8.5 km | 00:58:15 | 06:50/km日期: 2017-12-24 09:17 - 卡路里: 561 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 76% - PM2.5: 不佳(54)
Pace: 07'09" / 07'17" / 07'11" / 07'00" / 06'39" / 06'36" / 06'33" / 06'35" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'36") | 1000 / 1000 |
2 | | 07'06" (+00'33") | 1000 / 2000 |
3 | | 07'10" (+00'37") | 1000 / 3000 |
4 | | 07'00" (+00'27") | 1000 / 4000 |
5 | | 06'38" (+00'05") | 1000 / 5000 |
6 | | 06'36" (+00'03") | 1000 / 6000 |
7 | | 06'33" | 1000 / 7000 |
8 | | 06'34" (+00'01") | 1000 / 8000 |
9 | | 06'41" (+00'08") | 514 / 8514 |
12月累積里程 : 38.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'17" | 00:14'26" |
3 | 07'11" | 00:21'37" |
4 | 07'00" | 00:28'37" |
5 | 06'39" | 00:35'16" |
6 | 06'36" | 00:41'52" |
7 | 06'33" | 00:48'25" |
8 | 06'35" | 00:55'00" |
8.5 | 06'42" | 00:58'27" |