26.9 km | 02:36:13 | 05:48/km日期: 2014-01-01 05:42 - 總爬升: 808 m - 地點: 大湖國小至福山管制站 - 天氣: 涼爽 - 卡路里: 1466 Cal - 溫度: 15°C - 濕度: 85%
Pace: 06'49" / 06'46" / 07'21" / 07'04" / 07'11" / 06'54" / 06'32" / 06'10" / 05'49" / 05'40" / 05'55" / 07'12" / 06'10" / 05'40" / 05'45" / 05'17" / 05'27" / 05'44" / 06'19" / 05'16" / 04'50" / 04'17" / 04'01" / 04'14" / 04'23" / 04'31" / 04'39" / 00'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'51") | 999 / 999 |
| 2 | | 06'46" (+02'50") | 998 / 1998 |
| 3 | | 07'21" (+03'25") | 1004 / 3002 |
| 4 | | 07'03" (+03'07") | 1000 / 4002 |
| 5 | | 07'12" (+03'16") | 1011 / 5014 |
| 6 | | 06'50" (+02'54") | 1003 / 6017 |
| 7 | | 06'34" (+02'38") | 1003 / 7021 |
| 8 | | 06'08" (+02'12") | 1014 / 8035 |
| 9 | | 05'47" (+01'51") | 998 / 9033 |
| 10 | | 05'40" (+01'44") | 994 / 10027 |
| 11 | | 05'58" (+02'02") | 1016 / 11044 |
| 12 | | 07'08" (+03'12") | 1009 / 12054 |
| 13 | | 06'10" (+02'14") | 1000 / 13055 |
| 14 | | 05'37" (+01'41") | 1021 / 14076 |
| 15 | | 05'45" (+01'49") | 1010 / 15086 |
| 16 | | 05'15" (+01'19") | 1004 / 16091 |
| 17 | | 05'28" (+01'32") | 1007 / 17098 |
| 18 | | 05'45" (+01'49") | 1003 / 18102 |
| 19 | | 06'14" (+02'18") | 1000 / 19103 |
| 20 | | 05'11" (+01'15") | 1000 / 20103 |
| 21 | | 04'48" (+00'52") | 1006 / 21109 |
| 22 | | 04'17" (+00'21") | 1009 / 22119 |
| 23 | | 03'56" | 1012 / 23131 |
| 24 | | 04'14" (+00'18") | 998 / 24130 |
| 25 | | 04'28" (+00'32") | 1008 / 25138 |
| 26 | | 04'29" (+00'33") | 1000 / 26139 |
| 27 | | 04'41" (+00'45") | 919 / 27059 |
宜蘭Y谷
宜蘭Y谷
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New Balance 1260V3 累積 : 559.9 km
展開計圈分析
