10.1 km | 00:50:38 | 05:00/km日期: 2017-12-23 16:18 - 平均心率: 150 - 卡路里: 635 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(48)
Pace: 05'04" / 04'59" / 04'51" / 04'56" / 05'01" / 05'02" / 05'04" / 05'00" / 05'00" / 05'02" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'14") | 994 / 994 |
| 2 | | 04'58" (+00'08") | 1000 / 1994 |
| 3 | | 04'50" | 998 / 2992 |
| 4 | | 04'56" (+00'06") | 1000 / 3993 |
| 5 | | 05'00" (+00'10") | 997 / 4990 |
| 6 | | 05'01" (+00'11") | 1001 / 5992 |
| 7 | | 05'03" (+00'13") | 1000 / 6992 |
| 8 | | 04'59" (+00'09") | 1000 / 7993 |
| 9 | | 05'00" (+00'10") | 998 / 8992 |
| 10 | | 05'01" (+00'11") | 1000 / 9992 |
| 11 | | 05'23" (+00'33") | 126 / 10119 |
| 12 | | 00'00" | 0 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 : 316.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'59" | 00:10'03" |
| 3 | 04'51" | 00:14'54" |
| 4 | 04'56" | 00:19'50" |
| 5 | 05'01" | 00:24'51" |
| 6 | 05'02" | 00:29'53" |
| 7 | 05'04" | 00:34'57" |
| 8 | 05'00" | 00:39'57" |
| 9 | 05'00" | 00:44'57" |
| 10 | 05'02" | 00:49'59" |
| 10.1 | 05'17" | 00:50'37" |
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