13.4 km | 01:05:34 | 04:53/km日期: 2017-12-23 15:23 - 卡路里: 752 Cal - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 05'37" / 05'00" / 04'43" / 04'44" / 04'49" / 04'45" / 05'53" / 04'39" / 04'38" / 07'39" / 04'39" / 04'41" / 04'48" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'59") | 1000 / 1000 |
2 | | 04'59" (+00'21") | 1000 / 2000 |
3 | | 04'43" (+00'05") | 1000 / 3000 |
4 | | 04'43" (+00'05") | 1000 / 4000 |
5 | | 04'49" (+00'11") | 1000 / 5000 |
6 | | 04'45" (+00'07") | 1000 / 6000 |
7 | | 05'52" (+01'14") | 1000 / 7000 |
8 | | 04'39" (+00'01") | 1000 / 8000 |
9 | | 04'38" | 1000 / 9000 |
10 | | 04'39" (+00'01") | 1000 / 10000 |
11 | | 04'38" | 1000 / 11000 |
12 | | 04'41" (+00'03") | 1000 / 12000 |
13 | | 04'47" (+00'09") | 1000 / 13000 |
14 | | 04'49" (+00'11") | 407 / 13407 |
12月累積里程 : 166.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'00" | 00:10'37" |
3 | 04'43" | 00:15'20" |
4 | 04'44" | 00:20'04" |
5 | 04'49" | 00:24'53" |
6 | 04'45" | 00:29'38" |
7 | 05'53" | 00:35'31" |
8 | 04'39" | 00:40'10" |
9 | 04'38" | 00:44'48" |
10 | 07'39" | 00:52'27" |
11 | 04'39" | 00:57'06" |
12 | 04'41" | 01:01'47" |
13 | 04'48" | 01:06'35" |
13.4 | 04'49" | 01:08'33" |