7.9 km | 00:45:12 | 05:41/km日期: 2017-12-22 12:11 - 卡路里: 572 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 50% - PM2.5: 良好(20)
Pace: 06'51" / 05'42" / 05'19" / 04'09" / 04'14" / 06'10" / 06'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'53") | 1000 / 1000 |
| 2 | | 05'42" (+01'44") | 1000 / 2000 |
| 3 | | 05'18" (+01'20") | 1000 / 3000 |
| 4 | | 03'58" | 1000 / 4000 |
| 5 | | 04'24" (+00'26") | 1000 / 5000 |
| 6 | | 06'10" (+02'12") | 1000 / 6000 |
| 7 | | 06'27" (+02'29") | 1000 / 7000 |
| 8 | | 06'40" (+02'42") | 948 / 7948 |
12月累積里程 : 244.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'42" | 00:12'33" |
| 3 | 05'19" | 00:17'52" |
| 4 | 04'09" | 00:22'01" |
| 5 | 04'14" | 00:26'15" |
| 6 | 06'10" | 00:32'25" |
| 7 | 06'28" | 00:38'53" |
| 7.9 | 06'40" | 00:45'13" |
留言 
展開計圈分析
