7.1 km | 00:51:25 | 07:15/km日期: 2017-12-22 06:47 - 卡路里: 331 Cal - 溫度: 15°C - 濕度: 57%
Pace: 06'25" / 06'51" / 06'49" / 07'00" / 07'23" / 07'19" / 07'07" / 27'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 1011 / 1011 |
2 | | 06'51" (+00'31") | 998 / 2010 |
3 | | 06'50" (+00'30") | 1041 / 3051 |
4 | | 07'12" (+00'52") | 1025 / 4077 |
5 | | 07'16" (+00'56") | 1003 / 5080 |
6 | | 07'07" (+00'47") | 1065 / 6146 |
7 | | 07'21" (+01'01") | 1010 / 7157 |
咳足2星期,今天終於開跑啦!跑了7公里,汗水沒多少,倒是鼻水一直流……😷🤤🤓
12月累積里程 : 68.67 km
Android - samsung SM-N9500 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'51" | 00:13'16" |
3 | 06'49" | 00:20'05" |
4 | 07'00" | 00:27'05" |
5 | 07'23" | 00:34'28" |
6 | 07'19" | 00:41'47" |
7 | 07'07" | 00:48'54" |
7.1 | 27'57" | 00:51'25" |