19.1 km | 02:08:56 | 06:44/km日期: 2017-12-21 00:04 - 卡路里: 1032 Cal - 總步數: 23344 - 平均步頻: 181 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 08'10" / 07'07" / 06'29" / 06'45" / 06'46" / 06'47" / 06'50" / 06'17" / 05'30" / 07'08" / 07'21" / 06'40" / 06'23" / 06'17" / 06'29" / 06'31" / 06'30" / 06'39" / 06'43" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'06" (+02'37") | 1007 / 1007 | 173 / 70 |
| 2 | | 07'04" (+01'35") | 1004 / 2012 | 179 / 78 |
| 3 | | 06'29" (+01'00") | 1008 / 3020 | 180 / 85 |
| 4 | | 06'41" (+01'12") | 1009 / 4030 | 182 / 81 |
| 5 | | 06'43" (+01'14") | 1007 / 5037 | 181 / 82 |
| 6 | | 06'43" (+01'14") | 1009 / 6046 | 181 / 81 |
| 7 | | 06'45" (+01'16") | 1000 / 7047 | 181 / 81 |
| 8 | | 06'17" (+00'48") | 1006 / 8053 | 182 / 86 |
| 9 | | 05'29" | 1002 / 9056 | 186 / 97 |
| 10 | | 07'36" (+02'07") | 1002 / 10058 | 175 / 74 |
| 11 | | 07'12" (+01'43") | 1007 / 11065 | 180 / 76 |
| 12 | | 06'36" (+01'07") | 1004 / 12070 | 182 / 82 |
| 13 | | 06'20" (+00'51") | 1007 / 13077 | 182 / 86 |
| 14 | | 06'13" (+00'44") | 1009 / 14087 | 183 / 87 |
| 15 | | 06'35" (+01'06") | 1005 / 15092 | 180 / 84 |
| 16 | | 06'31" (+01'02") | 1008 / 16101 | 182 / 84 |
| 17 | | 06'25" (+00'56") | 1005 / 17107 | 182 / 85 |
| 18 | | 06'39" (+01'10") | 1001 / 18109 | 182 / 82 |
| 19 | | 06'43" (+01'14") | 1004 / 19113 | 182 / 81 |
| 20 | | 07'00" (+01'31") | 128 / 19241 | 175 / 81 |
12月累積里程 : 343.86 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'07" | 00:15'17" |
| 3 | 06'29" | 00:21'46" |
| 4 | 06'45" | 00:28'31" |
| 5 | 06'46" | 00:35'17" |
| 6 | 06'47" | 00:42'04" |
| 7 | 06'50" | 00:48'54" |
| 8 | 06'17" | 00:55'11" |
| 9 | 05'30" | 01:00'41" |
| 10 | 07'08" | 01:07'49" |
| 11 | 07'21" | 01:15'10" |
| 12 | 06'40" | 01:21'50" |
| 13 | 06'23" | 01:28'13" |
| 14 | 06'17" | 01:34'30" |
| 15 | 06'29" | 01:40'59" |
| 16 | 06'31" | 01:47'30" |
| 17 | 06'30" | 01:54'00" |
| 18 | 06'39" | 02:00'39" |
| 19 | 06'43" | 02:07'22" |
| 19.1 | 12'12" | 02:08'56" |
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