14.7 km | 01:19:34 | 05:24/km日期: 2017-12-20 16:20 - 卡路里: 873 Cal - 總步數: 14464 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 05'16" / 05'03" / 05'23" / 05'07" / 04'49" / 04'48" / 05'33" / 04'07" / 05'05" / 05'13" / 05'06" / 04'49" / 05'15" / 05'15" / 05'16" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'33") | 1008 / 1008 | 178 / 101 |
| 2 | | 05'25" (+00'27") | 1001 / 2009 | 181 / 101 |
| 3 | | 05'33" (+00'35") | 1003 / 3012 | 180 / 99 |
| 4 | | 05'21" (+00'23") | 1000 / 4013 | 182 / 102 |
| 5 | | 05'35" (+00'37") | 1006 / 5019 | 181 / 98 |
| 6 | | 05'36" (+00'38") | 1006 / 6025 | 182 / 97 |
| 7 | | 05'32" (+00'34") | 1006 / 7032 | 180 / 100 |
| 8 | | 05'31" (+00'33") | 1004 / 8036 | 180 / 100 |
| 9 | | 05'10" (+00'12") | 1008 / 9045 | 180 / 107 |
| 10 | | 05'07" (+00'09") | 1002 / 10047 | 182 / 107 |
| 11 | | 04'58" | 1002 / 11050 | 184 / 109 |
| 12 | | 05'19" (+00'21") | 1011 / 12061 | 184 / 101 |
| 13 | | 05'10" (+00'12") | 1012 / 13074 | 183 / 105 |
| 14 | | 05'11" (+00'13") | 1005 / 14079 | 184 / 104 |
| 15 | | 05'42" (+00'44") | 702 / 14782 | 180 / 97 |
12月累積里程 : 431.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'03" | 00:10'19" |
| 3 | 05'23" | 00:15'42" |
| 4 | 05'07" | 00:20'49" |
| 5 | 04'49" | 00:25'38" |
| 6 | 04'48" | 00:30'26" |
| 7 | 05'33" | 00:35'59" |
| 8 | 04'07" | 00:40'06" |
| 9 | 05'05" | 00:45'11" |
| 10 | 05'13" | 00:50'24" |
| 11 | 05'06" | 00:55'30" |
| 12 | 04'49" | 01:00'19" |
| 13 | 05'15" | 01:05'34" |
| 14 | 05'15" | 01:10'49" |
| 15 | 05'16" | 01:16'05" |
| 14.7 | -11'-43" | 01:19'34" |
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