9.2 km | 00:54:40 | 05:57/km日期: 2013-12-31 07:13 - 卡路里: 731 Cal - 溫度: 15°C - 濕度: 88%
Pace: 12'18" / 05'21" / 04'57" / 04'49" / 04'49" / 04'54" / 04'45" / 06'03" / 05'32" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'16" (+07'32") | 1002 / 1002 |
| 2 | | 05'20" (+00'36") | 1000 / 2002 |
| 3 | | 04'57" (+00'13") | 999 / 3002 |
| 4 | | 04'47" (+00'03") | 1010 / 4013 |
| 5 | | 04'50" (+00'06") | 998 / 5011 |
| 6 | | 04'53" (+00'09") | 1014 / 6026 |
| 7 | | 04'44" | 999 / 7025 |
| 8 | | 06'03" (+01'19") | 1003 / 8028 |
| 9 | | 05'32" (+00'48") | 1004 / 9033 |
| 10 | | 07'55" (+03'11") | 130 / 9163 |
12月累積里程 : 187.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'18" | 00:12'18" |
| 2 | 05'21" | 00:17'39" |
| 3 | 04'57" | 00:22'36" |
| 4 | 04'49" | 00:27'25" |
| 5 | 04'49" | 00:32'14" |
| 6 | 04'54" | 00:37'08" |
| 7 | 04'45" | 00:41'53" |
| 8 | 06'03" | 00:47'56" |
| 9 | 05'32" | 00:53'28" |
| 9.2 | 07'19" | 00:54'40" |
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