11.8 km | 01:02:50 | 05:19/km日期: 2017-12-19 16:19 - 卡路里: 702 Cal - 總步數: 11484 - 平均步頻: 182 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 65%
Pace: 05'20" / 05'14" / 05'16" / 05'12" / 05'33" / 05'01" / 05'20" / 04'55" / 05'05" / 05'16" / 05'23" / 05'06" / 00'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'10") | 1007 / 1007 | 180 / 104 |
| 2 | | 05'12" (+00'04") | 1005 / 2012 | 183 / 104 |
| 3 | | 05'16" (+00'08") | 1011 / 3024 | 180 / 105 |
| 4 | | 05'15" (+00'07") | 1007 / 4031 | 182 / 104 |
| 5 | | 05'28" (+00'20") | 1003 / 5035 | 180 / 100 |
| 6 | | 05'16" (+00'08") | 1002 / 6037 | 184 / 102 |
| 7 | | 05'15" (+00'07") | 1004 / 7041 | 183 / 103 |
| 8 | | 05'08" | 1006 / 8047 | 185 / 105 |
| 9 | | 05'13" (+00'05") | 1011 / 9058 | 184 / 103 |
| 10 | | 05'14" (+00'06") | 1000 / 10059 | 185 / 102 |
| 11 | | 05'25" (+00'17") | 1008 / 11068 | 182 / 100 |
| 12 | | 05'24" (+00'16") | 809 / 11877 | 179 / 103 |
12月累積里程 : 431.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'14" | 00:10'34" |
| 3 | 05'16" | 00:15'50" |
| 4 | 05'12" | 00:21'02" |
| 5 | 05'33" | 00:26'35" |
| 6 | 05'01" | 00:31'36" |
| 7 | 05'20" | 00:36'56" |
| 8 | 04'55" | 00:41'51" |
| 9 | 05'05" | 00:46'56" |
| 10 | 05'16" | 00:52'12" |
| 11 | 05'23" | 00:57'35" |
| 12 | 05'06" | 01:02'41" |
| 11.8 | 00'-47" | 01:02'50" |
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