26.0 km | 02:54:46 | 06:43/km日期: 2017-12-16 14:31 - 平均心率: 143 - 卡路里: 1619 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'50" / 05'59" / 06'14" / 06'27" / 06'35" / 06'48" / 06'48" / 06'36" / 06'40" / 06'34" / 06'53" / 06'47" / 06'49" / 06'28" / 06'54" / 06'34" / 06'47" / 06'32" / 06'50" / 06'58" / 06'42" / 07'16" / 07'11" / 07'11" / 07'00" / 07'18" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 05'58" (+00'08") | 1000 / 2000 |
| 3 | | 06'14" (+00'24") | 1000 / 3000 |
| 4 | | 06'27" (+00'37") | 1000 / 4000 |
| 5 | | 06'34" (+00'44") | 1000 / 5000 |
| 6 | | 06'47" (+00'57") | 1000 / 6000 |
| 7 | | 06'47" (+00'57") | 1000 / 7000 |
| 8 | | 06'36" (+00'46") | 1000 / 8000 |
| 9 | | 06'40" (+00'50") | 1000 / 9000 |
| 10 | | 06'34" (+00'44") | 1000 / 10000 |
| 11 | | 06'52" (+01'02") | 1000 / 11000 |
| 12 | | 06'47" (+00'57") | 1000 / 12000 |
| 13 | | 06'48" (+00'58") | 1000 / 13000 |
| 14 | | 06'28" (+00'38") | 1000 / 14000 |
| 15 | | 06'53" (+01'03") | 1000 / 15000 |
| 16 | | 06'34" (+00'44") | 1000 / 16000 |
| 17 | | 06'47" (+00'57") | 1000 / 17000 |
| 18 | | 06'31" (+00'41") | 1000 / 18000 |
| 19 | | 06'50" (+01'00") | 1000 / 19000 |
| 20 | | 06'57" (+01'07") | 1000 / 20000 |
| 21 | | 06'41" (+00'51") | 1000 / 21000 |
| 22 | | 07'15" (+01'25") | 1000 / 22000 |
| 23 | | 07'10" (+01'20") | 1000 / 23000 |
| 24 | | 07'11" (+01'21") | 1000 / 24000 |
| 25 | | 06'59" (+01'09") | 1000 / 25000 |
| 26 | | 07'17" (+01'27") | 1000 / 26000 |
| 27 | | 08'05" (+02'15") | 10 / 26010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 : 180.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'59" | 00:11'49" |
| 3 | 06'14" | 00:18'03" |
| 4 | 06'27" | 00:24'30" |
| 5 | 06'35" | 00:31'05" |
| 6 | 06'48" | 00:37'53" |
| 7 | 06'48" | 00:44'41" |
| 8 | 06'36" | 00:51'17" |
| 9 | 06'40" | 00:57'57" |
| 10 | 06'34" | 01:04'31" |
| 11 | 06'53" | 01:11'24" |
| 12 | 06'47" | 01:18'11" |
| 13 | 06'49" | 01:25'00" |
| 14 | 06'28" | 01:31'28" |
| 15 | 06'54" | 01:38'22" |
| 16 | 06'34" | 01:44'56" |
| 17 | 06'47" | 01:51'43" |
| 18 | 06'32" | 01:58'15" |
| 19 | 06'50" | 02:05'05" |
| 20 | 06'58" | 02:12'03" |
| 21 | 06'42" | 02:18'45" |
| 22 | 07'16" | 02:26'01" |
| 23 | 07'11" | 02:33'12" |
| 24 | 07'11" | 02:40'23" |
| 25 | 07'00" | 02:47'23" |
| 26 | 07'18" | 02:54'41" |
| 26.0 | 08'06" | 02:54'46" |
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