6.0 km | 00:36:56 | 06:09/km日期: 2017-12-14 16:52 - 總爬升: 130 m - 卡路里: 415 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(34)
Pace: 05'55" / 05'50" / 06'29" / 06'12" / 06'24" / 07'06" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1000 / 1000 |
2 | | 05'49" (+00'03") | 1000 / 2000 |
3 | | 06'29" (+00'43") | 1000 / 3000 |
4 | | 06'12" (+00'26") | 1000 / 4000 |
5 | | 06'23" (+00'37") | 1000 / 5000 |
6 | | 06'13" (+00'27") | 1000 / 6000 |
7 | | 08'38" (+02'52") | 2 / 6002 |
12月累積里程 : 90.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'50" | 00:11'45" |
3 | 06'29" | 00:18'14" |
4 | 06'12" | 00:24'26" |
5 | 06'24" | 00:30'50" |
6 | 07'06" | 00:37'56" |
6.0 | 06'32" | 00:37'57" |