| 全馬 | 05:38:12 | 08:00/km | 第26馬官方成績 | 日期 | 2017-12-17 | 成績 | 05:38:12 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'35" | 01:05'02" | | 00:34'27" (+03'52") | | 00:32'15" (+01'40") | 01:17'18" (+12'16") | | 00:45'03" (+14'28") | | 00:35'43" (+05'08") | 01:23'24" (+18'22") | | 00:47'41" (+17'06") | | 00:42'38" (+12'03") | 01:35'15" (+30'13") | | 00:52'37" (+22'02") | |
日期: 2017-12-17 06:25 - 總爬升: 392 m - 卡路里: 2092 Cal - 總步數: 33842 - 平均步頻: 100 - 平均步幅: 124 cm - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(15) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'25" (+00'52") | 1007 / 1007 | 175 / 88 | 2 | | 05'42" (+00'09") | 1001 / 2009 | 177 / 99 | 3 | | 05'33" | 1001 / 3010 | 176 / 101 | 4 | | 06'11" (+00'38") | 1007 / 4017 | 163 / 98 | 5 | | 06'35" (+01'02") | 1002 / 5020 | 151 / 100 |
6 | | 06'51" (+01'18") | 1005 / 6025 | 124 / 116 | 7 | | 07'09" (+01'36") | 1002 / 7028 | 118 / 117 | 8 | | 06'46" (+01'13") | 1006 / 8035 | 138 / 106 | 9 | | 07'22" (+01'49") | 1000 / 9035 | 133 / 101 | 10 | | 06'09" (+00'36") | 1001 / 10036 | 172 / 94 | 11 | | 07'10" (+01'37") | 1004 / 11040 | 143 / 96 | 12 | | 06'04" (+00'31") | 1002 / 12043 | 179 / 91 | 13 | | 06'01" (+00'28") | 1004 / 13048 | 179 / 92 | 14 | | 06'09" (+00'36") | 1006 / 14055 | 172 / 93 | 15 | | 06'46" (+01'13") | 1004 / 15059 | 158 / 93 | 16 | | 08'18" (+02'45") | 1000 / 16060 | 126 / 94 | 17 | | 06'02" (+00'29") | 1007 / 17067 | 159 / 104 | 18 | | 14'26" (+08'53") | 1001 / 18069 | 83 / 82 | 19 | | 05'47" (+00'14") | 1000 / 19069 | 184 / 93 | 20 | | 10'28" (+04'55") | 1003 / 20072 | 39 / 242 | 21 | | 07'24" (+01'51") | 1010 / 21083 | 145 / 93 | 22 | | 06'29" (+00'56") | 1002 / 22085 | 147 / 104 | 23 | | 09'16" (+03'43") | 1002 / 23087 | 76 / 141 | 24 | | 05'51" (+00'18") | 1001 / 24089 | 168 / 101 | 25 | | 06'30" (+00'57") | 1003 / 25092 | 126 / 121 | 26 | | 06'38" (+01'05") | 1001 / 26093 | 137 / 109 | 27 | | 06'42" (+01'09") | 1007 / 27100 | 124 / 119 | 28 | | 10'10" (+04'37") | 1000 / 28101 | 63 / 155 | 29 | | 10'37" (+05'04") | 1002 / 29103 | 27 / 341 | 30 | | 13'40" (+08'07") | 1005 / 30109 | 10 / 670 | 31 | | 08'18" (+02'45") | 1009 / 31119 | 81 / 148 | 32 | | 08'48" (+03'15") | 1005 / 32124 | 29 / 386 | 33 | | 08'27" (+02'54") | 1003 / 33128 | 70 / 168 | 34 | | 06'31" (+00'58") | 1003 / 34132 | 144 / 106 | 35 | | 10'04" (+04'31") | 1004 / 35136 | 45 / 220 | 36 | | 09'07" (+03'34") | 1000 / 36137 | 79 / 137 | 37 | | 10'25" (+04'52") | 1002 / 37139 | 12 / 747 | 38 | | 11'25" (+05'52") | 1006 / 38145 | 11 / 762 | 39 | | 10'43" (+05'10") | 1007 / 39153 | 23 / 390 | 40 | | 10'50" (+05'17") | 1003 / 40157 | 13 / 660 | 41 | | 08'35" (+03'02") | 1006 / 41163 | 81 / 143 | 42 | | 06'39" (+01'06") | 1006 / 42170 | 177 / 84 | 43 | | 05'42" (+00'09") | 260 / 42430 | 180 / 97 |
賽前宣言: go 賽後評分: 讚 給 4 星 12月累積里程 : 219.33 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'28" | 00:06'28" | 2 | 05'43" | 00:12'11" | 3 | 05'34" | 00:17'45" | 4 | 06'11" | 00:23'56" | 5 | 06'39" | 00:30'35" | 6 | 06'48" | 00:37'23" | 7 | 07'17" | 00:44'40" | 8 | 06'46" | 00:51'26" | 9 | 07'26" | 00:58'52" | 10 | 06'10" | 01:05'02" | 11 | 07'08" | 01:12'10" | 12 | 06'07" | 01:18'17" | 13 | 06'02" | 01:24'19" | 14 | 06'03" | 01:30'22" | 15 | 06'55" | 01:37'17" | 16 | 08'21" | 01:45'38" | 17 | 06'02" | 01:51'40" | 18 | 14'32" | 02:06'12" | 19 | 05'48" | 02:12'00" | 20 | 10'20" | 02:22'20" | 21 | 07'32" | 02:29'52" | 22 | 06'34" | 02:36'26" | 23 | 09'12" | 02:45'38" | 24 | 05'58" | 02:51'36" | 25 | 06'27" | 02:58'03" | 26 | 06'44" | 03:04'47" | 27 | 06'36" | 03:11'23" | 28 | 10'12" | 03:21'35" | 29 | 09'31" | 03:31'06" | 30 | 14'38" | 03:45'44" | 31 | 08'43" | 03:54'27" | 32 | 08'42" | 04:03'09" | 33 | 07'53" | 04:11'02" | 34 | 07'04" | 04:18'06" | 35 | 10'16" | 04:28'22" | 36 | 09'01" | 04:37'23" | 37 | 10'26" | 04:47'49" | 38 | 11'29" | 04:59'18" | 39 | 10'20" | 05:09'38" | 40 | 11'21" | 05:20'59" | 41 | 08'46" | 05:29'45" | 42 | 06'44" | 05:36'29" | 42.3 | 06'36" | 05:38'12" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|