全馬 | 03:16:33 | 04:39/km | 第6馬| 官方成績 |
| 日期 | 2017-12-17 |
| 成績 | 03:16:33 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'50" (+00'44") | 00:45'55" (+00'47") |
| 00:23'05" (+00'59") |
| 00:22'35" (+00'29") | 00:45'12" (+00'04") |
| 00:22'37" (+00'31") |
| 00:23'02" (+00'56") | 00:45'08" |
| 00:22'06" |
| 00:22'26" (+00'20") | 00:45'44" (+00'36") |
| 00:23'18" (+01'12") |
|
日期: 2017-12-17 06:30 - 平均心率: 164 - 卡路里: 2544 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'49") | 1000 / 1000 |
| 2 | | 04'28" (+00'35") | 1000 / 2000 |
| 3 | | 04'34" (+00'41") | 1000 / 3000 |
| 4 | | 04'26" (+00'33") | 1000 / 4000 |
| 5 | | 04'38" (+00'45") | 1000 / 5000 |
| 6 | | 04'33" (+00'40") | 1000 / 6000 |
| 7 | | 04'40" (+00'47") | 1000 / 7000 |
| 8 | | 04'37" (+00'44") | 1000 / 8000 |
| 9 | | 04'41" (+00'48") | 1000 / 9000 |
| 10 | | 04'30" (+00'37") | 1000 / 10000 |
| 11 | | 04'28" (+00'35") | 1000 / 11000 |
| 12 | | 04'31" (+00'38") | 1000 / 12000 |
| 13 | | 04'35" (+00'42") | 1000 / 13000 |
| 14 | | 04'30" (+00'37") | 1000 / 14000 |
| 15 | | 04'28" (+00'35") | 1000 / 15000 |
| 16 | | 04'36" (+00'43") | 1000 / 16000 |
| 17 | | 04'27" (+00'34") | 1000 / 17000 |
| 18 | | 04'40" (+00'47") | 1000 / 18000 |
| 19 | | 04'31" (+00'38") | 1000 / 19000 |
| 20 | | 04'20" (+00'27") | 1000 / 20000 |
| 21 | | 04'34" (+00'41") | 1000 / 21000 |
| 22 | | 04'35" (+00'42") | 1000 / 22000 |
| 23 | | 04'26" (+00'33") | 1000 / 23000 |
| 24 | | 04'43" (+00'50") | 1000 / 24000 |
| 25 | | 04'41" (+00'48") | 1000 / 25000 |
| 26 | | 04'37" (+00'44") | 1000 / 26000 |
| 27 | | 04'33" (+00'40") | 1000 / 27000 |
| 28 | | 03'53" | 1000 / 28000 |
| 29 | | 04'22" (+00'29") | 1000 / 29000 |
| 30 | | 04'38" (+00'45") | 1000 / 30000 |
| 31 | | 04'34" (+00'41") | 1000 / 31000 |
| 32 | | 04'32" (+00'39") | 1000 / 32000 |
| 33 | | 04'28" (+00'35") | 1000 / 33000 |
| 34 | | 04'25" (+00'32") | 1000 / 34000 |
| 35 | | 04'25" (+00'32") | 1000 / 35000 |
| 36 | | 04'39" (+00'46") | 1000 / 36000 |
| 37 | | 04'37" (+00'44") | 1000 / 37000 |
| 38 | | 04'43" (+00'50") | 1000 / 38000 |
| 39 | | 04'32" (+00'39") | 1000 / 39000 |
| 40 | | 04'44" (+00'51") | 1000 / 40000 |
| 41 | | 04'17" (+00'24") | 1000 / 41000 |
| 42 | | 04'26" (+00'33") | 1000 / 42000 |
| 43 | | 04'22" (+00'29") | 1000 / 43000 |
感謝老天爺賜了好天氣，也感謝前半馬UA教練穩定配速與揮龍哥的配跑，讓我跑出連想都不敢想到的成績！
賽前宣言: 全力衝成績！
賽後評分: 即使下雨又冷但ㄧ點都澆不息沿路民眾的熱情，感謝他們的付出！
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
333.92 km 
Mizuno WAVE RIDER 20 累積 :
2277.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'28" | 00:09'10" |
| 3 | 04'34" | 00:13'44" |
| 4 | 04'27" | 00:18'11" |
| 5 | 04'39" | 00:22'50" |
| 6 | 04'34" | 00:27'24" |
| 7 | 04'41" | 00:32'05" |
| 8 | 04'38" | 00:36'43" |
| 9 | 04'41" | 00:41'24" |
| 10 | 04'31" | 00:45'55" |
| 11 | 04'29" | 00:50'24" |
| 12 | 04'31" | 00:54'55" |
| 13 | 04'35" | 00:59'30" |
| 14 | 04'31" | 01:04'01" |
| 15 | 04'29" | 01:08'30" |
| 16 | 04'36" | 01:13'06" |
| 17 | 04'28" | 01:17'34" |
| 18 | 04'41" | 01:22'15" |
| 19 | 04'31" | 01:26'46" |
| 20 | 04'21" | 01:31'07" |
| 21 | 04'34" | 01:35'41" |
| 22 | 04'36" | 01:40'17" |
| 23 | 04'26" | 01:44'43" |
| 24 | 04'44" | 01:49'27" |
| 25 | 04'42" | 01:54'09" |
| 26 | 04'37" | 01:58'46" |
| 27 | 04'34" | 02:03'20" |
| 28 | 03'53" | 02:07'13" |
| 29 | 04'23" | 02:11'36" |
| 30 | 04'39" | 02:16'15" |
| 31 | 04'35" | 02:20'50" |
| 32 | 04'32" | 02:25'22" |
| 33 | 04'28" | 02:29'50" |
| 34 | 04'26" | 02:34'16" |
| 35 | 04'25" | 02:38'41" |
| 36 | 04'39" | 02:43'20" |
| 37 | 04'38" | 02:47'58" |
| 38 | 04'43" | 02:52'41" |
| 39 | 04'33" | 02:57'14" |
| 40 | 04'45" | 03:01'59" |
| 41 | 04'18" | 03:06'17" |
| 42 | 05'12" | 03:11'29" |
| 43 | 03'37" | 03:15'06" |
| 43.4 | 03'56" | 03:16'33" |
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