37.6 km | 05:07:04 | 08:09/km日期: 2017-12-17 06:38 - 總爬升: 3009 m - 地點: 三小 - 卡路里: 2032 Cal - 溫度: 14°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 05'49" / 06'24" / 07'39" / 04'48" / 07'13" / 05'46" / 06'36" / 06'24" / 05'46" / 05'45" / 03'48" / 03'58" / 05'04" / 12'29" / 08'43" / 08'09" / 06'35" / 00'01" / 02'48" / 02'43" / 04'40" / 06'16" / 11'03" / 07'47" / 07'52" / 12'17" / 12'44" / 10'46" / 11'55" / 06'56" / 10'37" / 09'00" / 10'40" / 07'26" / 07'03" / 06'32" / 09'05" / 06'29" / 05'27" / 06'29" / 05'56" / 05'43" / 05'29" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+04'09") | 432 / 432 |
2 | | 05'28" (+03'48") | 535 / 967 |
3 | | 06'32" (+04'52") | 405 / 1372 |
4 | | 05'52" (+04'12") | 405 / 1778 |
5 | | 07'52" (+06'12") | 391 / 2170 |
6 | | 07'14" (+05'34") | 414 / 2584 |
7 | | 05'27" (+03'47") | 623 / 3207 |
8 | | 05'29" (+03'49") | 422 / 3630 |
9 | | 05'44" (+04'04") | 456 / 4086 |
10 | | 07'11" (+05'31") | 373 / 4459 |
11 | | 07'48" (+06'08") | 409 / 4869 |
12 | | 06'48" (+05'08") | 394 / 5263 |
13 | | 05'22" (+03'42") | 540 / 5803 |
14 | | 06'24" (+04'44") | 387 / 6191 |
15 | | 05'35" (+03'55") | 596 / 6787 |
16 | | 07'05" (+05'25") | 394 / 7182 |
17 | | 07'28" (+05'48") | 419 / 7601 |
18 | | 06'29" (+04'49") | 464 / 8065 |
19 | | 07'37" (+05'57") | 400 / 8466 |
20 | | 03'51" (+02'11") | 462 / 8928 |
21 | | 06'51" (+05'11") | 410 / 9339 |
22 | | 06'22" (+04'42") | 418 / 9757 |
23 | | 03'19" (+01'39") | 751 / 10508 |
24 | | 03'31" (+01'51") | 670 / 11179 |
25 | | 07'07" (+05'27") | 409 / 11588 |
26 | | 02'34" (+00'54") | 859 / 12447 |
27 | | 06'26" (+04'46") | 393 / 12841 |
28 | | 13'38" (+11'58") | 474 / 13315 |
29 | | 10'55" (+09'15") | 465 / 13780 |
30 | | 08'30" (+06'50") | 411 / 14191 |
31 | | 08'02" (+06'22") | 422 / 14614 |
32 | | 09'38" (+07'58") | 390 / 15005 |
33 | | 07'59" (+06'19") | 484 / 15489 |
34 | | 08'02" (+06'22") | 389 / 15878 |
35 | | 10'00" (+08'20") | 402 / 16281 |
36 | | 08'09" (+06'29") | 402 / 16683 |
37 | | 01'40" | 2424 / 19108 |
38 | | 02'26" (+00'46") | 946 / 20054 |
39 | | 07'11" (+05'31") | 400 / 20455 |
40 | | 02'27" (+00'47") | 702 / 21158 |
41 | | 06'47" (+05'07") | 405 / 21563 |
42 | | 07'05" (+05'25") | 396 / 21960 |
43 | | 13'31" (+11'51") | 400 / 22360 |
44 | | 08'33" (+06'53") | 401 / 22762 |
45 | | 08'58" (+07'18") | 402 / 23164 |
46 | | 08'14" (+06'34") | 396 / 23560 |
47 | | 07'51" (+06'11") | 411 / 23972 |
48 | | 08'53" (+07'13") | 399 / 24371 |
49 | | 06'59" (+05'19") | 472 / 24843 |
50 | | 07'04" (+05'24") | 430 / 25274 |
51 | | 11'37" (+09'57") | 394 / 25668 |
52 | | 17'19" (+15'39") | 408 / 26077 |
53 | | 08'23" (+06'43") | 405 / 26482 |
54 | | 09'26" (+07'46") | 397 / 26880 |
55 | | 17'48" (+16'08") | 409 / 27290 |
56 | | 10'07" (+08'27") | 404 / 27694 |
57 | | 11'38" (+09'58") | 397 / 28092 |
58 | | 17'22" (+15'42") | 392 / 28485 |
59 | | 08'03" (+06'23") | 402 / 28888 |
60 | | 07'04" (+05'24") | 409 / 29297 |
61 | | 06'19" (+04'39") | 397 / 29695 |
62 | | 07'41" (+06'01") | 396 / 30091 |
63 | | 10'32" (+08'52") | 414 / 30506 |
64 | | 10'02" (+08'22") | 388 / 30894 |
65 | | 10'12" (+08'32") | 400 / 31294 |
66 | | 09'03" (+07'23") | 502 / 31797 |
67 | | 09'18" (+07'38") | 399 / 32196 |
68 | | 06'30" (+04'50") | 404 / 32601 |
69 | | 15'48" (+14'08") | 407 / 33009 |
70 | | 06'54" (+05'14") | 395 / 33404 |
71 | | 07'12" (+05'32") | 397 / 33802 |
72 | | 08'07" (+06'27") | 398 / 34200 |
73 | | 07'08" (+05'28") | 403 / 34604 |
74 | | 06'55" (+05'15") | 399 / 35004 |
75 | | 04'54" (+03'14") | 454 / 35458 |
76 | | 08'08" (+06'28") | 399 / 35858 |
77 | | 07'56" (+06'16") | 409 / 36267 |
78 | | 11'10" (+09'30") | 419 / 36686 |
79 | | 06'34" (+04'54") | 443 / 37130 |
80 | | 07'03" (+05'23") | 394 / 37524 |
81 | | 06'09" (+04'29") | 401 / 37925 |
82 | | 06'26" (+04'46") | 398 / 38324 |
83 | | 04'29" (+02'49") | 463 / 38788 |
84 | | 06'12" (+04'32") | 397 / 39186 |
85 | | 06'45" (+05'05") | 413 / 39599 |
86 | | 06'12" (+04'32") | 394 / 39994 |
87 | | 05'46" (+04'06") | 406 / 40400 |
88 | | 05'53" (+04'13") | 409 / 40810 |
89 | | 06'01" (+04'21") | 475 / 41286 |
90 | | 06'09" (+04'29") | 397 / 41684 |
91 | | 05'31" (+03'51") | 404 / 42088 |
92 | | 06'32" (+04'52") | 402 / 42491 |
93 | | 04'14" (+02'34") | 486 / 42977 |
94 | | 06'08" (+04'28") | 403 / 43381 |
12月累積里程 : 153.62 km
Android - HTC HTC_X9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'24" | 00:12'13" |
3 | 07'39" | 00:19'52" |
4 | 04'48" | 00:24'40" |
5 | 07'13" | 00:31'53" |
6 | 05'46" | 00:37'39" |
7 | 06'36" | 00:44'15" |
8 | 06'24" | 00:50'39" |
9 | 05'46" | 00:56'25" |
10 | 05'45" | 01:02'10" |
11 | 03'48" | 01:05'58" |
12 | 03'58" | 01:09'56" |
13 | 05'04" | 01:15'00" |
14 | 12'29" | 01:27'29" |
15 | 08'43" | 01:36'12" |
16 | 08'09" | 01:44'21" |
17 | 06'35" | 01:50'56" |
18 | 00'01" | 01:50'57" |
19 | 02'48" | 01:53'45" |
20 | 02'43" | 01:56'28" |
21 | 04'40" | 02:01'08" |
22 | 06'16" | 02:07'24" |
23 | 11'03" | 02:18'27" |
24 | 07'47" | 02:26'14" |
25 | 07'52" | 02:34'06" |
26 | 12'17" | 02:46'23" |
27 | 12'44" | 02:59'07" |
28 | 10'46" | 03:09'53" |
29 | 11'55" | 03:21'48" |
30 | 06'56" | 03:28'44" |
31 | 10'37" | 03:39'21" |
32 | 09'00" | 03:48'21" |
33 | 10'40" | 03:59'01" |
34 | 07'26" | 04:06'27" |
35 | 07'03" | 04:13'30" |
36 | 06'32" | 04:20'02" |
37 | 09'05" | 04:29'07" |
38 | 06'29" | 04:35'36" |
39 | 05'27" | 04:41'03" |
40 | 06'29" | 04:47'32" |
41 | 05'56" | 04:53'28" |
42 | 05'43" | 04:59'11" |
43 | 05'29" | 05:04'40" |
37.6 | 00'-26" | 05:07'04" |