25.2 km | 03:19:16 | 07:54/km日期: 2017-12-17 06:11 - 總爬升: 940 m - 卡路里: 1663 Cal - 溫度: 13°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 07'06" / 08'04" / 07'13" / 09'09" / 12'37" / 06'47" / 06'28" / 07'56" / 21'10" / 08'23" / 13'21" / 07'59" / 06'53" / 07'34" / 08'12" / 25'47" / 08'09" / 11'58" / 14'52" / 07'23" / 09'49" / 08'01" / 07'10" / 09'30" / 06'56" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'10") | 5000 / 5000 |
| 2 | | 07'57" (+00'21") | 5000 / 10000 |
| 3 | | 07'39" (+00'03") | 5000 / 15000 |
| 4 | | 08'35" (+00'59") | 5000 / 20000 |
| 5 | | 07'36" | 5000 / 25000 |
| 6 | | 08'19" (+00'43") | 151 / 25151 |
12月累積里程 : 120.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 08'04" | 00:15'10" |
| 3 | 07'13" | 00:22'23" |
| 4 | 09'09" | 00:31'32" |
| 5 | 12'37" | 00:44'09" |
| 6 | 06'47" | 00:50'56" |
| 7 | 06'28" | 00:57'24" |
| 8 | 07'56" | 01:05'20" |
| 9 | 21'10" | 01:26'30" |
| 10 | 08'23" | 01:34'53" |
| 11 | 13'21" | 01:48'14" |
| 12 | 07'59" | 01:56'13" |
| 13 | 06'53" | 02:03'06" |
| 14 | 07'34" | 02:10'40" |
| 15 | 08'12" | 02:18'52" |
| 16 | 25'47" | 02:44'39" |
| 17 | 08'09" | 02:52'48" |
| 18 | 11'58" | 03:04'46" |
| 19 | 14'52" | 03:19'38" |
| 20 | 07'23" | 03:27'01" |
| 21 | 09'49" | 03:36'50" |
| 22 | 08'01" | 03:44'51" |
| 23 | 07'10" | 03:52'01" |
| 24 | 09'30" | 04:01'31" |
| 25 | 06'56" | 04:08'27" |
| 25.2 | 08'20" | 04:09'43" |
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