15.0 km | 01:21:05 | 05:24/km日期: 2017-12-16 17:59 - 平均心率: 144 - 卡路里: 1013 Cal - 總步數: 14780 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 05'33" / 05'10" / 04'56" / 05'21" / 05'10" / 05'12" / 05'14" / 05'13" / 05'15" / 05'16" / 05'39" / 05'35" / 05'21" / 05'37" / 03'40" / 221'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'39") | 1009 / 1009 | 180 / 97 |
| 2 | | 05'08" (+00'07") | 1006 / 2015 | 182 / 106 |
| 3 | | 05'01" | 1009 / 3025 | 182 / 109 |
| 4 | | 05'15" (+00'14") | 1000 / 4025 | 181 / 104 |
| 5 | | 05'14" (+00'13") | 1006 / 5031 | 181 / 105 |
| 6 | | 05'07" (+00'06") | 1003 / 6035 | 182 / 107 |
| 7 | | 05'15" (+00'14") | 1006 / 7041 | 182 / 104 |
| 8 | | 05'10" (+00'09") | 1008 / 8049 | 182 / 105 |
| 9 | | 05'13" (+00'12") | 1003 / 9053 | 182 / 104 |
| 10 | | 05'14" (+00'13") | 1003 / 10056 | 183 / 104 |
| 11 | | 05'36" (+00'35") | 1007 / 11063 | 181 / 98 |
| 12 | | 05'47" (+00'46") | 1010 / 12074 | 181 / 95 |
| 13 | | 05'17" (+00'16") | 1002 / 13076 | 184 / 102 |
| 14 | | 06'00" (+00'59") | 1008 / 14084 | 183 / 90 |
| 15 | | 05'26" (+00'25") | 1003 / 15087 | 182 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
266.23 km 
夾腳拖 黃.橘.白.藍 累積 :
10987.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'10" | 00:10'43" |
| 3 | 04'56" | 00:15'39" |
| 4 | 05'21" | 00:21'00" |
| 5 | 05'10" | 00:26'10" |
| 6 | 05'12" | 00:31'22" |
| 7 | 05'14" | 00:36'36" |
| 8 | 05'13" | 00:41'49" |
| 9 | 05'15" | 00:47'04" |
| 10 | 05'16" | 00:52'20" |
| 11 | 05'39" | 00:57'59" |
| 12 | 05'35" | 01:03'34" |
| 13 | 05'21" | 01:08'55" |
| 14 | 05'37" | 01:14'32" |
| 15 | 03'40" | 01:18'12" |
| 15.0 | 212'00" | 01:21'05" |
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