10.1 km | 00:55:04 | 05:27/km日期: 2017-12-14 20:54 - 卡路里: 706 Cal - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'04" / 04'58" / 04'59" / 04'59" / 05'02" / 05'59" / 05'53" / 05'54" / 05'54" / 05'55" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'05") | 1000 / 1000 |
2 | | 04'58" | 1000 / 2000 |
3 | | 04'59" (+00'01") | 1000 / 3000 |
4 | | 04'59" (+00'01") | 1000 / 4000 |
5 | | 05'01" (+00'03") | 1000 / 5000 |
6 | | 05'59" (+01'01") | 1000 / 6000 |
7 | | 05'53" (+00'55") | 1000 / 7000 |
8 | | 05'53" (+00'55") | 1000 / 8000 |
9 | | 05'53" (+00'55") | 1000 / 9000 |
10 | | 05'54" (+00'56") | 1000 / 10000 |
11 | | 05'41" (+00'43") | 80 / 10080 |
12月累積里程 :
315.09 km Mizuno AERO 14 WIDE 累積 :
2404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'58" | 00:10'02" |
3 | 04'59" | 00:15'01" |
4 | 04'59" | 00:20'00" |
5 | 05'02" | 00:25'02" |
6 | 05'59" | 00:31'01" |
7 | 05'53" | 00:36'54" |
8 | 05'54" | 00:42'48" |
9 | 05'54" | 00:48'42" |
10 | 05'55" | 00:54'37" |
10.1 | 05'33" | 00:55'04" |