8.0 km | 00:45:48 | 05:43/km日期: 2017-12-14 18:25 - 卡路里: 712 Cal - 平均步頻: 186
Pace: 05'52" / 05'40" / 05'39" / 05'38" / 05'45" / 05'46" / 05'45" / 05'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'13") | 1000 / 1000 |
| 2 | | 05'39" (+00'01") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'38" | 1000 / 4000 |
| 5 | | 05'45" (+00'07") | 1000 / 5000 |
| 6 | | 05'45" (+00'07") | 1000 / 6000 |
| 7 | | 05'45" (+00'07") | 1000 / 7000 |
| 8 | | 05'40" (+00'02") | 1000 / 8000 |
| 9 | | 05'40" (+00'02") | 12 / 8012 |
12月累積里程 : 248.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'40" | 00:11'32" |
| 3 | 05'39" | 00:17'11" |
| 4 | 05'38" | 00:22'49" |
| 5 | 05'45" | 00:28'34" |
| 6 | 05'46" | 00:34'20" |
| 7 | 05'45" | 00:40'05" |
| 8 | 05'40" | 00:45'45" |
| 8.0 | 05'29" | 00:45'49" |
展開計圈分析
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