10.0 km | 01:00:32 | 06:02/km日期: 2017-11-21 21:43 - 卡路里: 541 Cal - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 07'24" / 06'15" / 06'08" / 06'05" / 05'47" / 05'45" / 05'55" / 05'30" / 06'05" / 05'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'56") | 1000 / 1000 |
| 2 | | 06'10" (+00'42") | 1000 / 2000 |
| 3 | | 06'04" (+00'36") | 1000 / 3000 |
| 4 | | 06'04" (+00'36") | 1000 / 4000 |
| 5 | | 05'45" (+00'17") | 1000 / 5000 |
| 6 | | 05'41" (+00'13") | 1000 / 6000 |
| 7 | | 05'51" (+00'23") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 06'00" (+00'32") | 1000 / 9000 |
| 10 | | 05'31" (+00'03") | 1000 / 10000 |
| 11 | | 00'00" | 9 / 10009 |
11月累積里程 :
267.66 km 
HOKA ONE ONE CLIFTON 4 累積 :
1130.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'15" | 00:13'39" |
| 3 | 06'08" | 00:19'47" |
| 4 | 06'05" | 00:25'52" |
| 5 | 05'47" | 00:31'39" |
| 6 | 05'45" | 00:37'24" |
| 7 | 05'55" | 00:43'19" |
| 8 | 05'30" | 00:48'49" |
| 9 | 06'05" | 00:54'54" |
| 10 | 05'35" | 01:00'29" |
| 10.0 | 05'07" | 01:00'32" |
展開計圈分析
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