11.2 km | 01:02:28 | 05:34/km日期: 2017-12-14 06:53 - 平均心率: 155 - 卡路里: 378 Cal - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'05" / 03'35" / 05'35" / 05'25" / 05'35" / 04'41" / 05'55" / 05'50" / 05'05" / 05'50" / 05'15" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'56") | 1004 / 1004 |
| 2 | | 05'58" (+00'50") | 1005 / 2009 |
| 3 | | 05'21" (+00'13") | 1007 / 3017 |
| 4 | | 05'16" (+00'08") | 1013 / 4030 |
| 5 | | 05'21" (+00'13") | 1009 / 5039 |
| 6 | | 05'08" | 1008 / 6048 |
| 7 | | 05'50" (+00'42") | 1013 / 7062 |
| 8 | | 05'34" (+00'26") | 1005 / 8067 |
| 9 | | 05'08" | 1001 / 9068 |
| 10 | | 05'58" (+00'50") | 1003 / 10072 |
| 11 | | 05'11" (+00'03") | 1009 / 11082 |
| 12 | | 05'13" (+00'05") | 210 / 11292 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
266.23 km 
赤足 KJLIN 累積 :
11694.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 03'35" | 00:09'40" |
| 3 | 05'35" | 00:15'15" |
| 4 | 05'25" | 00:20'40" |
| 5 | 05'35" | 00:26'15" |
| 6 | 04'41" | 00:30'56" |
| 7 | 05'55" | 00:36'51" |
| 8 | 05'50" | 00:42'41" |
| 9 | 05'05" | 00:47'46" |
| 10 | 05'50" | 00:53'36" |
| 11 | 05'15" | 00:58'51" |
| 11.2 | 17'11" | 01:02'28" |
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