14.0 km | 02:27:30 | 10:30/km日期: 2017-12-12 18:02 - 卡路里: 899 Cal - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 10'19" / 09'52" / 09'31" / 10'56" / 12'42" / 10'12" / 10'21" / 10'40" / 10'37" / 10'41" / 10'39" / 10'55" / 10'43" / 10'35" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'54" | 3000 / 3000 |
2 | | 10'49" (+00'55") | 3000 / 6000 |
3 | | 10'32" (+00'38") | 3000 / 9000 |
4 | | 10'44" (+00'50") | 3000 / 12000 |
5 | | 10'32" (+00'38") | 2033 / 14033 |
12月累積里程 : 302.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'19" | 00:10'19" |
2 | 09'52" | 00:20'11" |
3 | 09'31" | 00:29'42" |
4 | 10'56" | 00:40'38" |
5 | 12'42" | 00:53'20" |
6 | 10'12" | 01:03'32" |
7 | 10'21" | 01:13'53" |
8 | 10'40" | 01:24'33" |
9 | 10'37" | 01:35'10" |
10 | 10'41" | 01:45'51" |
11 | 10'39" | 01:56'30" |
12 | 10'55" | 02:07'25" |
13 | 10'43" | 02:18'08" |
14 | 10'35" | 02:28'43" |
14.0 | 10'53" | 02:29'05" |