8.4 km | 00:57:15 | 06:48/km日期: 2017-12-13 19:47 - 卡路里: 387 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 76%
Pace: 07'22" / 08'00" / 07'35" / 06'50" / 06'37" / 06'12" / 05'22" / 06'34" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'59") | 1000 / 1000 |
| 2 | | 08'00" (+02'38") | 1000 / 2000 |
| 3 | | 07'34" (+02'12") | 1000 / 3000 |
| 4 | | 06'49" (+01'27") | 1000 / 4000 |
| 5 | | 06'37" (+01'15") | 1000 / 5000 |
| 6 | | 06'11" (+00'49") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 06'33" (+01'11") | 1000 / 8000 |
| 9 | | 06'31" (+01'09") | 419 / 8419 |
12月累積里程 : 26.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 08'00" | 00:15'22" |
| 3 | 07'35" | 00:22'57" |
| 4 | 06'50" | 00:29'47" |
| 5 | 06'37" | 00:36'24" |
| 6 | 06'12" | 00:42'36" |
| 7 | 05'22" | 00:47'58" |
| 8 | 06'34" | 00:54'32" |
| 8.4 | 06'31" | 00:57'16" |
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