10.0 km | 01:13:23 | 07:18/km日期: 2017-02-08 16:33 - 卡路里: 732 Cal
Pace: 07'03" / 06'48" / 07'20" / 07'17" / 07'15" / 07'15" / 07'13" / 07'38" / 07'05" / 08'02" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'16") | 1000 / 1000 |
| 2 | | 06'47" | 1000 / 2000 |
| 3 | | 07'19" (+00'32") | 1000 / 3000 |
| 4 | | 07'17" (+00'30") | 1000 / 4000 |
| 5 | | 07'15" (+00'28") | 1000 / 5000 |
| 6 | | 07'15" (+00'28") | 1000 / 6000 |
| 7 | | 07'12" (+00'25") | 1000 / 7000 |
| 8 | | 07'38" (+00'51") | 1000 / 8000 |
| 9 | | 07'05" (+00'18") | 1000 / 9000 |
| 10 | | 08'01" (+01'14") | 1000 / 10000 |
| 11 | | 12'44" (+05'57") | 36 / 10036 |
2月累積里程 : 64.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'48" | 00:13'51" |
| 3 | 07'20" | 00:21'11" |
| 4 | 07'17" | 00:28'28" |
| 5 | 07'15" | 00:35'43" |
| 6 | 07'15" | 00:42'58" |
| 7 | 07'13" | 00:50'11" |
| 8 | 07'38" | 00:57'49" |
| 9 | 07'05" | 01:04'54" |
| 10 | 08'02" | 01:12'56" |
| 10.0 | 12'48" | 01:13'24" |
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