9.6 km | 01:12:35 | 07:33/km日期: 2017-02-02 16:23 - 卡路里: 675 Cal
Pace: 07'58" / 07'22" / 08'03" / 07'04" / 07'00" / 07'12" / 07'46" / 07'10" / 08'59" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+00'57") | 1000 / 1000 |
| 2 | | 07'22" (+00'22") | 1000 / 2000 |
| 3 | | 07'33" (+00'33") | 1000 / 3000 |
| 4 | | 07'04" (+00'04") | 1000 / 4000 |
| 5 | | 07'00" | 1000 / 5000 |
| 6 | | 07'12" (+00'12") | 1000 / 6000 |
| 7 | | 07'45" (+00'45") | 1000 / 7000 |
| 8 | | 07'09" (+00'09") | 1000 / 8000 |
| 9 | | 08'37" (+01'37") | 1000 / 9000 |
| 10 | | 08'09" (+01'09") | 599 / 9599 |
2月累積里程 : 64.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'22" | 00:15'20" |
| 3 | 08'03" | 00:23'23" |
| 4 | 07'04" | 00:30'27" |
| 5 | 07'00" | 00:37'27" |
| 6 | 07'12" | 00:44'39" |
| 7 | 07'46" | 00:52'25" |
| 8 | 07'10" | 00:59'35" |
| 9 | 08'59" | 01:08'34" |
| 9.6 | 08'35" | 01:13'43" |
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