10.2 km | 01:09:38 | 06:47/km日期: 2017-12-11 20:15 - 總爬升: 231 m - 卡路里: 908 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 06'54" / 06'17" / 06'58" / 06'41" / 07'09" / 07'01" / 07'00" / 06'57" / 06'51" / 06'23" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1609 / 1609 |
| 2 | | 06'49" (+00'12") | 1609 / 3218 |
| 3 | | 06'49" (+00'12") | 1609 / 4828 |
| 4 | | 07'07" (+00'30") | 1609 / 6437 |
| 5 | | 06'53" (+00'16") | 1609 / 8046 |
| 6 | | 06'43" (+00'06") | 1609 / 9656 |
| 7 | | 06'15" | 587 / 10243 |
12月累積里程 : 127.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'17" | 00:13'11" |
| 3 | 06'58" | 00:20'09" |
| 4 | 06'41" | 00:26'50" |
| 5 | 07'09" | 00:33'59" |
| 6 | 07'01" | 00:41'00" |
| 7 | 07'00" | 00:48'00" |
| 8 | 06'57" | 00:54'57" |
| 9 | 06'51" | 01:01'48" |
| 10 | 06'23" | 01:08'11" |
| 10.2 | 06'01" | 01:09'39" |
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