8.6 km | 00:45:54 | 05:21/km日期: 2017-12-11 17:39 - 卡路里: 650 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 60% - PM2.5: 普通(39)
Pace: 05'45" / 05'28" / 05'26" / 05'21" / 04'32" / 04'20" / 06'03" / 05'49" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'24") | 1000 / 1000 |
| 2 | | 05'28" (+01'08") | 1000 / 2000 |
| 3 | | 05'26" (+01'06") | 1000 / 3000 |
| 4 | | 05'20" (+01'00") | 1000 / 4000 |
| 5 | | 04'31" (+00'11") | 1000 / 5000 |
| 6 | | 04'20" | 1000 / 6000 |
| 7 | | 06'02" (+01'42") | 1000 / 7000 |
| 8 | | 05'49" (+01'29") | 1000 / 8000 |
| 9 | | 05'41" (+01'21") | 559 / 8559 |
12月累積里程 : 231.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'28" | 00:11'13" |
| 3 | 05'26" | 00:16'39" |
| 4 | 05'21" | 00:22'00" |
| 5 | 04'32" | 00:26'32" |
| 6 | 04'20" | 00:30'52" |
| 7 | 06'03" | 00:36'55" |
| 8 | 05'49" | 00:42'44" |
| 8.6 | 05'41" | 00:45'55" |
展開計圈分析
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