| 恭喜完成了初馬 45.0 km | 06:21:27 | 08:28/km | 第1馬官方成績 | 日期 | 2017-12-10 | 成績 | 06:21:27 | 總名次 | 644 / 868 | 分組名次 | 221 / 289 | 平均速度 | 08:28/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'03" | 01:03'07" | | 00:32'04" (+01'01") | | 00:32'03" (+01'00") | 01:05'25" (+02'18") | | 00:33'22" (+02'19") | | 00:34'23" (+03'20") | 01:21'54" (+18'47") | | 00:47'31" (+16'28") | | 00:51'49" (+20'46") | 01:46'17" (+43'10") | | 00:54'28" (+23'25") | | 00:52'51" (+21'48") | 00:00'00" | |
日期: 2017-12-10 06:01 - 天氣: 涼 - 卡路里: 3114 Cal - 總步數: 34770 - 平均步頻: 91 - 平均步幅: 132 cm - 溫度: 11°C - 濕度: 100% - PM2.5: 良好(29) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'39" (+00'55") | 1004 / 1004 | 171 / 87 | 2 | | 06'03" (+00'19") | 1007 / 2012 | 174 / 94 | 3 | | 05'44" | 1004 / 3016 | 176 / 98 | 4 | | 06'20" (+00'36") | 1004 / 4021 | 167 / 94 | 5 | | 06'08" (+00'24") | 1006 / 5027 | 172 / 94 |
6 | | 05'59" (+00'15") | 1010 / 6038 | 173 / 96 | 7 | | 06'22" (+00'38") | 1004 / 7042 | 167 / 93 | 8 | | 06'23" (+00'39") | 1009 / 8052 | 172 / 90 | 9 | | 06'25" (+00'41") | 1009 / 9061 | 171 / 90 | 10 | | 06'38" (+00'54") | 1007 / 10069 | 163 / 91 | 11 | | 06'20" (+00'36") | 1000 / 11069 | 171 / 91 | 12 | | 06'16" (+00'32") | 1001 / 12070 | 170 / 93 | 13 | | 06'34" (+00'50") | 1009 / 13080 | 167 / 91 | 14 | | 06'22" (+00'38") | 1008 / 14089 | 169 / 92 | 15 | | 06'20" (+00'36") | 1000 / 15090 | 171 / 91 | 16 | | 06'31" (+00'47") | 1004 / 16094 | 163 / 93 | 17 | | 06'30" (+00'46") | 1000 / 17094 | 173 / 88 | 18 | | 06'32" (+00'48") | 1004 / 18099 | 170 / 89 | 19 | | 06'59" (+01'15") | 1008 / 19108 | 165 / 86 | 20 | | 06'40" (+00'56") | 1010 / 20119 | 167 / 89 | 21 | | 06'40" (+00'56") | 1010 / 21129 | 172 / 86 | 22 | | 06'42" (+00'58") | 1006 / 22136 | 172 / 86 | 23 | | 06'41" (+00'57") | 1004 / 23140 | 171 / 87 | 24 | | 07'09" (+01'25") | 1006 / 24146 | 158 / 88 | 25 | | 06'55" (+01'11") | 1010 / 25157 | 170 / 84 | 26 | | 07'12" (+01'28") | 1006 / 26163 | 164 / 84 | 27 | | 08'33" (+02'49") | 1003 / 27166 | 107 / 108 | 28 | | 10'30" (+04'46") | 1002 / 28168 | 78 / 121 | 29 | | 10'06" (+04'22") | 1003 / 29172 | 38 / 257 | 30 | | 11'06" (+05'22") | 1006 / 30178 | 22 / 399 | 31 | | 09'57" (+04'13") | 1006 / 31184 | 10 / 949 | 32 | | 09'51" (+04'07") | 1001 / 32186 | 17 / 589 | 33 | | 10'30" (+04'46") | 1000 / 33187 | 10 / 944 | 34 | | 10'47" (+05'03") | 1008 / 34195 | 60 / 153 | 35 | | 10'29" (+04'45") | 1007 / 35202 | 50 / 189 | 36 | | 10'44" (+05'00") | 785 / 35988 | 1 / 7856 | 37 | | 10'55" (+05'11") | 1002 / 36990 | 27 / 334 | 38 | | 10'41" (+04'57") | 1000 / 37991 | 5 / 1725 | 39 | | 11'49" (+06'05") | 1001 / 38992 | 19 / 435 | 40 | | 10'10" (+04'26") | 1002 / 39995 | 19 / 501 | 41 | | 11'01" (+05'17") | 1005 / 41001 | 2 / 3143 | 42 | | 10'16" (+04'32") | 1002 / 42003 | 17 / 544 | 43 | | 10'16" (+04'32") | 1005 / 43008 | 43 / 225 | 44 | | 10'33" (+04'49") | 1006 / 44015 | 15 / 599 | 45 | | 10'31" (+04'47") | 1000 / 45015 | 3 / 2777 | 46 | | 10'19" (+04'35") | 1004 / 46019 | 18 / 523 |
賽前宣言: 初馬 賽後評分: 跑 給 4 星 12月累積里程 : 79.38 km Saucony KINVARA 7 累積 : 374.7 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'41" | 00:06'41" | 2 | 06'03" | 00:12'44" | 3 | 05'49" | 00:18'33" | 4 | 06'22" | 00:24'55" | 5 | 06'08" | 00:31'03" | 6 | 06'02" | 00:37'05" | 7 | 06'28" | 00:43'33" | 8 | 06'23" | 00:49'56" | 9 | 06'29" | 00:56'25" | 10 | 06'42" | 01:03'07" | 11 | 06'25" | 01:09'32" | 12 | 06'13" | 01:15'45" | 13 | 06'35" | 01:22'20" | 14 | 06'25" | 01:28'45" | 15 | 06'25" | 01:35'10" | 16 | 06'33" | 01:41'43" | 17 | 06'32" | 01:48'15" | 18 | 06'29" | 01:54'44" | 19 | 07'03" | 02:01'47" | 20 | 06'45" | 02:08'32" | 21 | 06'43" | 02:15'15" | 22 | 06'45" | 02:22'00" | 23 | 06'47" | 02:28'47" | 24 | 07'08" | 02:35'55" | 25 | 07'00" | 02:42'55" | 26 | 07'15" | 02:50'10" | 27 | 08'35" | 02:58'45" | 28 | 10'23" | 03:09'08" | 29 | 10'15" | 03:19'23" | 30 | 11'03" | 03:30'26" | 31 | 10'01" | 03:40'27" | 32 | 09'56" | 03:50'23" | 33 | 10'31" | 04:00'54" | 34 | 10'45" | 04:11'39" | 35 | 10'36" | 04:22'15" | 36 | 10'53" | 04:33'08" | 37 | 10'53" | 04:44'01" | 38 | 10'44" | 04:54'45" | 39 | 11'15" | 05:06'00" | 40 | 10'43" | 05:16'43" | 41 | 11'00" | 05:27'43" | 42 | 10'31" | 05:38'14" | 43 | 10'01" | 05:48'15" | 44 | 10'34" | 05:58'49" | 45 | 10'45" | 06:09'34" | 46 | 10'12" | 06:19'46" | 46.1 | 11'50" | 06:21'30" |
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