6.6 km | 00:33:33 | 05:05/km日期: 2017-12-09 19:50 - 卡路里: 491 Cal - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 07'12" / 05'43" / 05'20" / 04'50" / 04'10" / 04'01" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+03'55") | 437 / 437 |
2 | | 06'44" (+02'58") | 433 / 871 |
3 | | 06'02" (+02'16") | 433 / 1305 |
4 | | 05'46" (+02'00") | 442 / 1747 |
5 | | 05'41" (+01'55") | 433 / 2181 |
6 | | 05'22" (+01'36") | 440 / 2621 |
7 | | 05'17" (+01'31") | 437 / 3059 |
8 | | 05'01" (+01'15") | 434 / 3494 |
9 | | 04'39" (+00'53") | 443 / 3937 |
10 | | 04'25" (+00'39") | 448 / 4386 |
11 | | 03'59" (+00'13") | 442 / 4828 |
12 | | 04'03" (+00'17") | 446 / 5275 |
13 | | 03'58" (+00'12") | 440 / 5716 |
14 | | 03'52" (+00'06") | 434 / 6150 |
15 | | 03'46" | 441 / 6592 |
16 | | 04'40" (+00'54") | 7 / 6600 |
12月累積里程 : 407.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 05'43" | 00:12'55" |
3 | 05'20" | 00:18'15" |
4 | 04'50" | 00:23'05" |
5 | 04'10" | 00:27'15" |
6 | 04'01" | 00:31'16" |
6.6 | 03'39" | 00:33'28" |