10.0 km | 00:53:44 | 05:22/km日期: 2017-12-10 10:01 - 卡路里: 765 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 04'38" / 04'57" / 05'14" / 05'17" / 05'27" / 05'42" / 05'43" / 05'37" / 05'27" / 05'40" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" | 1000 / 1000 |
2 | | 04'57" (+00'20") | 1000 / 2000 |
3 | | 05'14" (+00'37") | 1000 / 3000 |
4 | | 05'16" (+00'39") | 1000 / 4000 |
5 | | 05'27" (+00'50") | 1000 / 5000 |
6 | | 05'38" (+01'01") | 1000 / 6000 |
7 | | 05'46" (+01'09") | 1000 / 7000 |
8 | | 05'36" (+00'59") | 1000 / 8000 |
9 | | 05'27" (+00'50") | 1000 / 9000 |
10 | | 05'39" (+01'02") | 1000 / 10000 |
11 | | 05'13" (+00'36") | 5 / 10005 |
12月累積里程 : 400.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'57" | 00:09'35" |
3 | 05'14" | 00:14'49" |
4 | 05'17" | 00:20'06" |
5 | 05'27" | 00:25'33" |
6 | 05'42" | 00:31'15" |
7 | 05'43" | 00:36'58" |
8 | 05'37" | 00:42'35" |
9 | 05'27" | 00:48'02" |
10 | 05'40" | 00:53'42" |
10.0 | 06'20" | 00:53'44" |