12.1 km | 01:07:19 | 05:35/km日期: 2017-12-10 10:26 - 平均心率: 165 - 卡路里: 765 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'21" / 04'58" / 05'59" / 05'24" / 05'23" / 05'38" / 05'22" / 05'41" / 05'31" / 05'31" / 05'32" / 05'38" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'24") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'58" (+01'01") | 1000 / 3000 |
| 4 | | 05'24" (+00'27") | 1000 / 4000 |
| 5 | | 05'23" (+00'26") | 1000 / 5000 |
| 6 | | 05'37" (+00'40") | 1000 / 6000 |
| 7 | | 05'21" (+00'24") | 1000 / 7000 |
| 8 | | 05'41" (+00'44") | 1000 / 8000 |
| 9 | | 05'30" (+00'33") | 1000 / 9000 |
| 10 | | 05'31" (+00'34") | 1000 / 10000 |
| 11 | | 05'31" (+00'34") | 1000 / 11000 |
| 12 | | 05'38" (+00'41") | 1000 / 12000 |
| 13 | | 06'42" (+01'45") | 54 / 12054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
49.95 km 
Nike Flex Fury 2 累積 :
2001.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 04'58" | 00:11'19" |
| 3 | 05'59" | 00:17'18" |
| 4 | 05'24" | 00:22'42" |
| 5 | 05'23" | 00:28'05" |
| 6 | 05'38" | 00:33'43" |
| 7 | 05'22" | 00:39'05" |
| 8 | 05'41" | 00:44'46" |
| 9 | 05'31" | 00:50'17" |
| 10 | 05'31" | 00:55'48" |
| 11 | 05'32" | 01:01'20" |
| 12 | 05'38" | 01:06'58" |
| 12.1 | 06'46" | 01:07'20" |
留言 
展開計圈分析
