14.0 km | 01:23:35 | 05:57/km日期: 2017-12-10 06:10 - 平均心率: 146 - 卡路里: 613 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 77% - PM2.5: 普通(40)
Pace: 05'50" / 05'56" / 05'59" / 06'25" / 05'55" / 05'56" / 05'54" / 06'26" / 05'48" / 05'48" / 07'54" / 05'40" / 05'52" / 05'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'24") | 1000 / 1000 |
| 2 | | 05'56" (+00'17") | 1000 / 2000 |
| 3 | | 05'59" (+00'20") | 1000 / 3000 |
| 4 | | 06'24" (+00'45") | 1000 / 4000 |
| 5 | | 05'54" (+00'15") | 1000 / 5000 |
| 6 | | 05'56" (+00'17") | 1000 / 6000 |
| 7 | | 05'53" (+00'14") | 1000 / 7000 |
| 8 | | 06'25" (+00'46") | 1000 / 8000 |
| 9 | | 05'47" (+00'08") | 1000 / 9000 |
| 10 | | 05'48" (+00'09") | 1000 / 10000 |
| 11 | | 05'53" (+00'14") | 1000 / 11000 |
| 12 | | 05'39" | 1000 / 12000 |
| 13 | | 05'52" (+00'13") | 1000 / 13000 |
| 14 | | 05'55" (+00'16") | 1000 / 14000 |
| 15 | | 05'09" | 9 / 14009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
168.65 km 
母子鱷魚 3代ㄚ拖淺紫 累積 :
332.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'56" | 00:11'46" |
| 3 | 05'59" | 00:17'45" |
| 4 | 06'25" | 00:24'10" |
| 5 | 05'55" | 00:30'05" |
| 6 | 05'56" | 00:36'01" |
| 7 | 05'54" | 00:41'55" |
| 8 | 06'26" | 00:48'21" |
| 9 | 05'48" | 00:54'09" |
| 10 | 05'48" | 00:59'57" |
| 11 | 07'54" | 01:07'51" |
| 12 | 05'40" | 01:13'31" |
| 13 | 05'52" | 01:19'23" |
| 14 | 05'56" | 01:25'19" |
| 14.0 | 05'15" | 01:25'22" |
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