10.3 km | 00:57:17 | 05:33/km日期: 2017-12-05 19:58 - 卡路里: 555 Cal - 總步數: 9472 - 平均步頻: 165 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'29" / 05'20" / 05'35" / 05'33" / 05'32" / 05'35" / 05'21" / 05'30" / 06'39" / 05'05" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'16") | 1008 / 1008 | 162 / 113 |
2 | | 05'19" (+00'09") | 1000 / 2009 | 166 / 112 |
3 | | 05'33" (+00'23") | 1004 / 3013 | 164 / 109 |
4 | | 05'32" (+00'22") | 1002 / 4015 | 165 / 108 |
5 | | 05'30" (+00'20") | 1003 / 5019 | 165 / 109 |
6 | | 05'33" (+00'23") | 1003 / 6022 | 165 / 108 |
7 | | 05'20" (+00'10") | 1002 / 7024 | 165 / 112 |
8 | | 05'30" (+00'20") | 1000 / 8024 | 167 / 108 |
9 | | 06'38" (+01'28") | 1000 / 9025 | 161 / 93 |
10 | | 05'10" | 1007 / 10032 | 169 / 113 |
11 | | 05'07" | 292 / 10324 | 161 / 120 |
12月累積里程 : 108.88 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'20" | 00:10'49" |
3 | 05'35" | 00:16'24" |
4 | 05'33" | 00:21'57" |
5 | 05'32" | 00:27'29" |
6 | 05'35" | 00:33'04" |
7 | 05'21" | 00:38'25" |
8 | 05'30" | 00:43'55" |
9 | 06'39" | 00:50'34" |
10 | 05'05" | 00:55'39" |
10.3 | 05'35" | 00:57'17" |