10.0 km | 00:51:14 | 05:07/km日期: 2017-12-05 17:45 - 卡路里: 674 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 05'40" / 05'24" / 05'09" / 05'11" / 05'01" / 05'02" / 05'10" / 04'57" / 04'53" / 04'45" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'55") | 1000 / 1000 |
| 2 | | 05'24" (+00'39") | 1000 / 2000 |
| 3 | | 05'08" (+00'23") | 1000 / 3000 |
| 4 | | 05'11" (+00'26") | 1000 / 4000 |
| 5 | | 05'01" (+00'16") | 1000 / 5000 |
| 6 | | 05'02" (+00'17") | 1000 / 6000 |
| 7 | | 05'09" (+00'24") | 1000 / 7000 |
| 8 | | 04'56" (+00'11") | 1000 / 8000 |
| 9 | | 04'53" (+00'08") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 03'57" | 8 / 10008 |
12月累積里程 : 75.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'24" | 00:11'04" |
| 3 | 05'09" | 00:16'13" |
| 4 | 05'11" | 00:21'24" |
| 5 | 05'01" | 00:26'25" |
| 6 | 05'02" | 00:31'27" |
| 7 | 05'10" | 00:36'37" |
| 8 | 04'57" | 00:41'34" |
| 9 | 04'53" | 00:46'27" |
| 10 | 04'45" | 00:51'12" |
| 10.0 | 05'39" | 00:51'15" |
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