12.0 km | 01:21:12 | 06:45/km日期: 2017-12-04 19:04 - 卡路里: 648 Cal - 總步數: 14598 - 平均步頻: 179 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 60% - PM2.5: 普通(40)
Pace: 06'23" / 06'50" / 06'40" / 06'40" / 06'50" / 06'50" / 06'55" / 06'35" / 06'44" / 06'46" / 07'13" / 06'38" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" | 1004 / 1004 | 176 / 89 |
2 | | 06'47" (+00'26") | 1005 / 2009 | 176 / 83 |
3 | | 06'40" (+00'19") | 1005 / 3015 | 180 / 82 |
4 | | 06'37" (+00'16") | 1011 / 4026 | 181 / 83 |
5 | | 06'44" (+00'23") | 1002 / 5028 | 179 / 82 |
6 | | 06'51" (+00'30") | 1008 / 6036 | 179 / 81 |
7 | | 06'48" (+00'27") | 1003 / 7040 | 180 / 81 |
8 | | 06'37" (+00'16") | 1006 / 8046 | 182 / 82 |
9 | | 06'42" (+00'21") | 1002 / 9048 | 181 / 82 |
10 | | 06'45" (+00'24") | 1002 / 10050 | 180 / 82 |
11 | | 07'09" (+00'48") | 1007 / 11058 | 177 / 78 |
12 | | 06'37" (+00'16") | 1001 / 12060 | 181 / 83 |
12月累積里程 : 66.21 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'50" | 00:13'13" |
3 | 06'40" | 00:19'53" |
4 | 06'40" | 00:26'33" |
5 | 06'50" | 00:33'23" |
6 | 06'50" | 00:40'13" |
7 | 06'55" | 00:47'08" |
8 | 06'35" | 00:53'43" |
9 | 06'44" | 01:00'27" |
10 | 06'46" | 01:07'13" |
11 | 07'13" | 01:14'26" |
12 | 06'38" | 01:21'04" |
12.0 | 13'28" | 01:21'12" |