7.5 km | 00:43:24 | 05:49/km日期: 2017-12-04 18:36 - 卡路里: 513 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 64% - PM2.5: 普通(38)
Pace: 06'18" / 05'57" / 05'15" / 05'44" / 06'04" / 05'54" / 05'19" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'02") | 1000 / 1000 |
2 | | 05'56" (+00'41") | 1000 / 2000 |
3 | | 05'15" | 1000 / 3000 |
4 | | 05'43" (+00'28") | 1000 / 4000 |
5 | | 06'03" (+00'48") | 1000 / 5000 |
6 | | 05'54" (+00'39") | 1000 / 6000 |
7 | | 05'19" (+00'04") | 1000 / 7000 |
8 | | 06'21" (+01'06") | 453 / 7453 |
12月累積里程 :
61.32 km MIZUNO WAVE RIDER 16-白 累積 :
3266.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'57" | 00:12'15" |
3 | 05'15" | 00:17'30" |
4 | 05'44" | 00:23'14" |
5 | 06'04" | 00:29'18" |
6 | 05'54" | 00:35'12" |
7 | 05'19" | 00:40'31" |
7.5 | 06'21" | 00:43'24" |