11.2 km | 00:55:42 | 04:59/km日期: 2017-12-04 05:00 - 地點: 科工館 - 卡路里: 702 Cal - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 05'13" / 04'52" / 04'50" / 04'49" / 04'53" / 04'57" / 05'22" / 04'50" / 04'46" / 05'20" / 05'01" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'24") | 1003 / 1003 |
| 2 | | 04'49" (+00'02") | 993 / 1997 |
| 3 | | 04'51" (+00'04") | 1008 / 3006 |
| 4 | | 04'48" (+00'01") | 1003 / 4009 |
| 5 | | 04'53" (+00'06") | 998 / 5007 |
| 6 | | 04'58" (+00'11") | 1008 / 6016 |
| 7 | | 05'22" (+00'35") | 1000 / 7017 |
| 8 | | 04'47" | 1006 / 8023 |
| 9 | | 04'47" | 997 / 9021 |
| 10 | | 05'14" (+00'27") | 1014 / 10035 |
| 11 | | 05'02" (+00'15") | 1007 / 11042 |
| 12 | | 04'56" (+00'09") | 138 / 11181 |
12月累積里程 :
133.77 km 
Saucony KINVARA 7 累積 :
1227.3 kmAndroid - HTC HTC_U-3u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'52" | 00:10'05" |
| 3 | 04'50" | 00:14'55" |
| 4 | 04'49" | 00:19'44" |
| 5 | 04'53" | 00:24'37" |
| 6 | 04'57" | 00:29'34" |
| 7 | 05'22" | 00:34'56" |
| 8 | 04'50" | 00:39'46" |
| 9 | 04'46" | 00:44'32" |
| 10 | 05'20" | 00:49'52" |
| 11 | 05'01" | 00:54'53" |
| 11.2 | 05'26" | 00:55'42" |
展開計圈分析
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