16.2 km | 01:50:34 | 06:49/km日期: 2017-11-01 18:27 - 平均心率: 123 - 卡路里: 973 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 07'14" / 05'31" / 01'14" / 01'22" / 24'03" / 05'38" / 05'53" / 06'00" / 05'38" / 05'24" / 10'32" / 05'36" / 05'35" / 05'24" / 05'53" / 08'30" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+06'20") | 1609 / 1609 |
| 2 | | 01'16" | 1609 / 3218 |
| 3 | | 11'05" (+09'49") | 1609 / 4828 |
| 4 | | 09'34" (+08'18") | 1609 / 6437 |
| 5 | | 05'59" (+04'43") | 1609 / 8046 |
| 6 | | 05'31" (+04'15") | 1609 / 9656 |
| 7 | | 08'37" (+07'21") | 1609 / 11265 |
| 8 | | 05'35" (+04'19") | 1609 / 12874 |
| 9 | | 05'24" (+04'08") | 1609 / 14484 |
| 10 | | 07'37" (+06'21") | 1609 / 16093 |
| 11 | | 06'26" (+05'10") | 99 / 16193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
11月累積里程 : 282.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'31" | 00:12'45" |
| 3 | 01'14" | 00:13'59" |
| 4 | 01'22" | 00:15'21" |
| 5 | 24'03" | 00:39'24" |
| 6 | 05'38" | 00:45'02" |
| 7 | 05'53" | 00:50'55" |
| 8 | 06'00" | 00:56'55" |
| 9 | 05'38" | 01:02'33" |
| 10 | 05'24" | 01:07'57" |
| 11 | 10'32" | 01:18'29" |
| 12 | 05'36" | 01:24'05" |
| 13 | 05'35" | 01:29'40" |
| 14 | 05'24" | 01:35'04" |
| 15 | 05'53" | 01:40'57" |
| 16 | 08'30" | 01:49'27" |
| 16.2 | 05'46" | 01:50'34" |
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