42.3 km | 05:19:59 | 07:33/km日期: 2017-12-03 06:13 - 卡路里: 2285 Cal - 總步數: 45112 - 平均步頻: 140 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18)
Pace: 06'29" / 06'22" / 06'50" / 06'25" / 06'31" / 08'05" / 06'13" / 06'18" / 07'14" / 06'11" / 06'30" / 07'10" / 07'37" / 06'13" / 07'32" / 10'28" / 08'17" / 06'13" / 06'28" / 06'37" / 08'10" / 06'55" / 06'46" / 09'47" / 06'59" / 14'38" / 06'20" / 06'51" / 09'14" / 06'43" / 06'25" / 07'15" / 06'37" / 11'22" / 06'37" / 07'01" / 12'15" / 06'40" / 07'24" / 08'47" / 08'12" / 07'29" / 05'30" /
12月累積里程 : 54.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'22" | 00:12'51" |
3 | 06'50" | 00:19'41" |
4 | 06'25" | 00:26'06" |
5 | 06'31" | 00:32'37" |
6 | 08'05" | 00:40'42" |
7 | 06'13" | 00:46'55" |
8 | 06'18" | 00:53'13" |
9 | 07'14" | 01:00'27" |
10 | 06'11" | 01:06'38" |
11 | 06'30" | 01:13'08" |
12 | 07'10" | 01:20'18" |
13 | 07'37" | 01:27'55" |
14 | 06'13" | 01:34'08" |
15 | 07'32" | 01:41'40" |
16 | 10'28" | 01:52'08" |
17 | 08'17" | 02:00'25" |
18 | 06'13" | 02:06'38" |
19 | 06'28" | 02:13'06" |
20 | 06'37" | 02:19'43" |
21 | 08'10" | 02:27'53" |
22 | 06'55" | 02:34'48" |
23 | 06'46" | 02:41'34" |
24 | 09'47" | 02:51'21" |
25 | 06'59" | 02:58'20" |
26 | 14'38" | 03:12'58" |
27 | 06'20" | 03:19'18" |
28 | 06'51" | 03:26'09" |
29 | 09'14" | 03:35'23" |
30 | 06'43" | 03:42'06" |
31 | 06'25" | 03:48'31" |
32 | 07'15" | 03:55'46" |
33 | 06'37" | 04:02'23" |
34 | 11'22" | 04:13'45" |
35 | 06'37" | 04:20'22" |
36 | 07'01" | 04:27'23" |
37 | 12'15" | 04:39'38" |
38 | 06'40" | 04:46'18" |
39 | 07'24" | 04:53'42" |
40 | 08'47" | 05:02'29" |
41 | 08'12" | 05:10'41" |
42 | 07'29" | 05:18'10" |
42.3 | 05'29" | 05:19'59" |