41.7 km | 04:04:27 | 05:51/km日期: 2017-12-03 06:11 - 總爬升: 245 m - 卡路里: 2628 Cal - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18)
Pace: 06'21" / 05'50" / 05'42" / 05'32" / 05'23" / 05'51" / 05'06" / 05'21" / 05'31" / 05'17" / 05'38" / 05'15" / 05'24" / 06'14" / 05'24" / 05'25" / 05'53" / 05'32" / 05'27" / 06'26" / 05'46" / 05'37" / 06'49" / 05'45" / 05'25" / 06'15" / 05'36" / 05'44" / 06'26" / 05'37" / 05'21" / 06'38" / 05'41" / 06'58" / 05'36" / 06'16" / 06'15" / 05'46" / 05'40" / 06'05" / 06'02" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'12") | 1002 / 1002 |
2 | | 05'50" (+00'43") | 998 / 2001 |
3 | | 05'42" (+00'35") | 998 / 3000 |
4 | | 05'27" (+00'20") | 995 / 3995 |
5 | | 05'24" (+00'17") | 1015 / 5010 |
6 | | 05'51" (+00'44") | 988 / 5998 |
7 | | 05'07" | 1009 / 7008 |
8 | | 05'21" (+00'14") | 1012 / 8020 |
9 | | 05'31" (+00'24") | 998 / 9019 |
10 | | 05'16" (+00'09") | 998 / 10017 |
11 | | 05'34" (+00'27") | 1011 / 11028 |
12 | | 05'16" (+00'09") | 995 / 12024 |
13 | | 05'25" (+00'18") | 998 / 13023 |
14 | | 06'10" (+01'03") | 1006 / 14029 |
15 | | 05'24" (+00'17") | 1002 / 15031 |
16 | | 05'27" (+00'20") | 1024 / 16055 |
17 | | 05'52" (+00'45") | 1005 / 17061 |
18 | | 05'31" (+00'24") | 999 / 18060 |
19 | | 05'36" (+00'29") | 1020 / 19081 |
20 | | 06'21" (+01'14") | 1003 / 20084 |
21 | | 05'42" (+00'35") | 993 / 21077 |
22 | | 05'35" (+00'28") | 1013 / 22090 |
23 | | 06'54" (+01'47") | 1009 / 23099 |
24 | | 05'47" (+00'40") | 1002 / 24102 |
25 | | 05'19" (+00'12") | 999 / 25101 |
26 | | 06'19" (+01'12") | 1004 / 26106 |
27 | | 05'35" (+00'28") | 1005 / 27111 |
28 | | 06'29" (+01'22") | 1012 / 28124 |
29 | | 05'37" (+00'30") | 992 / 29116 |
30 | | 05'33" (+00'26") | 1008 / 30124 |
31 | | 06'33" (+01'26") | 993 / 31118 |
32 | | 05'37" (+00'30") | 1006 / 32125 |
33 | | 05'35" (+00'28") | 997 / 33122 |
34 | | 06'49" (+01'42") | 1008 / 34131 |
35 | | 05'41" (+00'34") | 1000 / 35132 |
36 | | 06'16" (+01'09") | 1010 / 36142 |
37 | | 06'15" (+01'08") | 1000 / 37142 |
38 | | 05'44" (+00'37") | 993 / 38136 |
39 | | 06'15" (+01'08") | 1007 / 39143 |
40 | | 05'28" (+00'21") | 1001 / 40145 |
41 | | 06'05" (+00'58") | 1004 / 41150 |
42 | | 08'02" (+02'55") | 716 / 41866 |
12月累積里程 : 491.70 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'50" | 00:12'11" |
3 | 05'42" | 00:17'53" |
4 | 05'32" | 00:23'25" |
5 | 05'23" | 00:28'48" |
6 | 05'51" | 00:34'39" |
7 | 05'06" | 00:39'45" |
8 | 05'21" | 00:45'06" |
9 | 05'31" | 00:50'37" |
10 | 05'17" | 00:55'54" |
11 | 05'38" | 01:01'32" |
12 | 05'15" | 01:06'47" |
13 | 05'24" | 01:12'11" |
14 | 06'14" | 01:18'25" |
15 | 05'24" | 01:23'49" |
16 | 05'25" | 01:29'14" |
17 | 05'53" | 01:35'07" |
18 | 05'32" | 01:40'39" |
19 | 05'27" | 01:46'06" |
20 | 06'26" | 01:52'32" |
21 | 05'46" | 01:58'18" |
22 | 05'37" | 02:03'55" |
23 | 06'49" | 02:10'44" |
24 | 05'45" | 02:16'29" |
25 | 05'25" | 02:21'54" |
26 | 06'15" | 02:28'09" |
27 | 05'36" | 02:33'45" |
28 | 05'44" | 02:39'29" |
29 | 06'26" | 02:45'55" |
30 | 05'37" | 02:51'32" |
31 | 05'21" | 02:56'53" |
32 | 06'38" | 03:03'31" |
33 | 05'41" | 03:09'12" |
34 | 06'58" | 03:16'10" |
35 | 05'36" | 03:21'46" |
36 | 06'16" | 03:28'02" |
37 | 06'15" | 03:34'17" |
38 | 05'46" | 03:40'03" |
39 | 05'40" | 03:45'43" |
40 | 06'05" | 03:51'48" |
41 | 06'02" | 03:57'50" |
41.7 | 09'11" | 04:04'27" |