18.4 km | 01:50:30 | 06:00/km日期: 2017-12-03 06:54 - 平均心率: 148 - 卡路里: 1092 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 06'30" / 05'28" / 05'35" / 05'36" / 06'10" / 06'57" / 06'42" / 05'51" / 06'11" / 06'18" / 05'47" / 05'33" / 05'54" / 05'39" / 05'37" / 06'10" / 07'35" / 06'19" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'02") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'34" (+00'06") | 1000 / 3000 |
| 4 | | 05'36" (+00'08") | 1000 / 4000 |
| 5 | | 06'09" (+00'41") | 1000 / 5000 |
| 6 | | 06'56" (+01'28") | 1000 / 6000 |
| 7 | | 06'42" (+01'14") | 1000 / 7000 |
| 8 | | 05'50" (+00'22") | 1000 / 8000 |
| 9 | | 06'11" (+00'43") | 1000 / 9000 |
| 10 | | 06'17" (+00'49") | 1000 / 10000 |
| 11 | | 05'47" (+00'19") | 1000 / 11000 |
| 12 | | 05'33" (+00'05") | 1000 / 12000 |
| 13 | | 05'53" (+00'25") | 1000 / 13000 |
| 14 | | 05'39" (+00'11") | 1000 / 14000 |
| 15 | | 05'36" (+00'08") | 1000 / 15000 |
| 16 | | 06'10" (+00'42") | 1000 / 16000 |
| 17 | | 06'14" (+00'46") | 1000 / 17000 |
| 18 | | 06'18" (+00'50") | 1000 / 18000 |
| 19 | | 05'16" | 377 / 18377 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
186.58 km 
Adidas Adizero boston 6m 累積 :
1015.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'28" | 00:11'58" |
| 3 | 05'35" | 00:17'33" |
| 4 | 05'36" | 00:23'09" |
| 5 | 06'10" | 00:29'19" |
| 6 | 06'57" | 00:36'16" |
| 7 | 06'42" | 00:42'58" |
| 8 | 05'51" | 00:48'49" |
| 9 | 06'11" | 00:55'00" |
| 10 | 06'18" | 01:01'18" |
| 11 | 05'47" | 01:07'05" |
| 12 | 05'33" | 01:12'38" |
| 13 | 05'54" | 01:18'32" |
| 14 | 05'39" | 01:24'11" |
| 15 | 05'37" | 01:29'48" |
| 16 | 06'10" | 01:35'58" |
| 17 | 07'35" | 01:43'33" |
| 18 | 06'19" | 01:49'52" |
| 18.4 | 05'14" | 01:51'51" |
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