6.5 km | 00:48:16 | 07:28/km日期: 2017-12-03 07:31 - 卡路里: 353 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 03'44" / 07'30" / 07'24" / 07'23" / 07'17" / 07'09" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'31") | 1000 / 1000 |
2 | | 07'31" (+00'22") | 1000 / 2000 |
3 | | 07'23" (+00'14") | 1000 / 3000 |
4 | | 07'22" (+00'13") | 1000 / 4000 |
5 | | 07'17" (+00'08") | 1000 / 5000 |
6 | | 07'09" | 1000 / 6000 |
7 | | 08'27" (+01'18") | 457 / 6457 |
12月累積里程 : 55.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'44" | 00:03'44" |
2 | 07'30" | 00:11'14" |
3 | 07'24" | 00:18'38" |
4 | 07'23" | 00:26'01" |
5 | 07'17" | 00:33'18" |
6 | 07'09" | 00:40'27" |
6.5 | 08'29" | 00:44'20" |