21.4 km | 02:04:31 | 05:48/km日期: 2017-12-03 06:00 - 卡路里: 1158 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'51" / 05'33" / 05'42" / 05'40" / 06'11" / 06'34" / 05'06" / 05'56" / 05'47" / 05'45" / 05'50" / 05'50" / 05'41" / 05'40" / 05'50" / 06'30" / 05'52" / 05'49" / 05'39" / 05'22" / 05'25" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'28") | 494 / 494 |
2 | | 05'21" (+00'33") | 497 / 991 |
3 | | 05'26" (+00'38") | 502 / 1494 |
4 | | 05'35" (+00'47") | 504 / 1998 |
5 | | 05'34" (+00'46") | 502 / 2501 |
6 | | 05'52" (+01'04") | 507 / 3008 |
7 | | 05'40" (+00'52") | 498 / 3507 |
8 | | 05'44" (+00'56") | 493 / 4000 |
9 | | 05'52" (+01'04") | 504 / 4505 |
10 | | 06'23" (+01'35") | 503 / 5008 |
11 | | 05'23" (+00'35") | 506 / 5515 |
12 | | 07'47" (+02'59") | 500 / 6015 |
13 | | 04'48" | 530 / 6546 |
14 | | 05'26" (+00'38") | 505 / 7051 |
15 | | 05'44" (+00'56") | 497 / 7548 |
16 | | 06'01" (+01'13") | 514 / 8062 |
17 | | 05'49" (+01'01") | 488 / 8551 |
18 | | 05'47" (+00'59") | 500 / 9052 |
19 | | 05'39" (+00'51") | 512 / 9565 |
20 | | 05'48" (+01'00") | 494 / 10059 |
21 | | 06'00" (+01'12") | 502 / 10561 |
22 | | 05'46" (+00'58") | 502 / 11064 |
23 | | 05'45" (+00'57") | 503 / 11567 |
24 | | 05'53" (+01'05") | 494 / 12062 |
25 | | 05'38" (+00'50") | 498 / 12561 |
26 | | 05'43" (+00'55") | 506 / 13067 |
27 | | 05'28" (+00'40") | 505 / 13573 |
28 | | 05'53" (+01'05") | 495 / 14068 |
29 | | 05'43" (+00'55") | 511 / 14580 |
30 | | 05'53" (+01'05") | 497 / 15077 |
31 | | 06'53" (+02'05") | 502 / 15580 |
32 | | 06'09" (+01'21") | 500 / 16080 |
33 | | 05'42" (+00'54") | 502 / 16583 |
34 | | 06'03" (+01'15") | 509 / 17092 |
35 | | 05'53" (+01'05") | 504 / 17597 |
36 | | 05'35" (+00'47") | 489 / 18086 |
37 | | 05'45" (+00'57") | 517 / 18604 |
38 | | 05'29" (+00'41") | 497 / 19101 |
39 | | 05'31" (+00'43") | 504 / 19605 |
40 | | 05'08" (+00'20") | 501 / 20107 |
41 | | 05'32" (+00'44") | 499 / 20607 |
42 | | 05'21" (+00'33") | 497 / 21104 |
43 | | 05'36" (+00'48") | 437 / 21541 |
12月累積里程 : 60.86 km
Android - samsung SM-G9550 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'33" | 00:11'24" |
3 | 05'42" | 00:17'06" |
4 | 05'40" | 00:22'46" |
5 | 06'11" | 00:28'57" |
6 | 06'34" | 00:35'31" |
7 | 05'06" | 00:40'37" |
8 | 05'56" | 00:46'33" |
9 | 05'47" | 00:52'20" |
10 | 05'45" | 00:58'05" |
11 | 05'50" | 01:03'55" |
12 | 05'50" | 01:09'45" |
13 | 05'41" | 01:15'26" |
14 | 05'40" | 01:21'06" |
15 | 05'50" | 01:26'56" |
16 | 06'30" | 01:33'26" |
17 | 05'52" | 01:39'18" |
18 | 05'49" | 01:45'07" |
19 | 05'39" | 01:50'46" |
20 | 05'22" | 01:56'08" |
21 | 05'25" | 02:01'33" |
21.4 | 06'35" | 02:04'31" |