9.9 km | 00:59:53 | 06:03/km日期: 2017-12-02 14:29 - 平均心率: 154 - 卡路里: 414 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 05'31" / 05'48" / 06'04" / 06'04" / 06'25" / 05'58" / 06'15" / 06'05" / 06'21" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 389 / 389 |
| 2 | | 05'33" (+00'14") | 402 / 791 |
| 3 | | 05'41" (+00'22") | 391 / 1183 |
| 4 | | 05'48" (+00'29") | 397 / 1581 |
| 5 | | 05'56" (+00'37") | 395 / 1976 |
| 6 | | 06'02" (+00'43") | 392 / 2369 |
| 7 | | 05'58" (+00'39") | 403 / 2772 |
| 8 | | 06'01" (+00'42") | 394 / 3166 |
| 9 | | 06'05" (+00'46") | 398 / 3565 |
| 10 | | 06'06" (+00'47") | 394 / 3959 |
| 11 | | 06'12" (+00'53") | 395 / 4354 |
| 12 | | 06'20" (+01'01") | 392 / 4747 |
| 13 | | 06'22" (+01'03") | 391 / 5138 |
| 14 | | 05'51" (+00'32") | 397 / 5535 |
| 15 | | 05'59" (+00'40") | 391 / 5927 |
| 16 | | 05'55" (+00'36") | 395 / 6322 |
| 17 | | 06'28" (+01'09") | 393 / 6715 |
| 18 | | 06'19" (+01'00") | 393 / 7109 |
| 19 | | 06'01" (+00'42") | 399 / 7509 |
| 20 | | 06'07" (+00'48") | 397 / 7906 |
| 21 | | 06'14" (+00'55") | 397 / 8304 |
| 22 | | 06'21" (+01'02") | 389 / 8693 |
| 23 | | 06'18" (+00'59") | 392 / 9086 |
| 24 | | 06'14" (+00'55") | 396 / 9483 |
| 25 | | 06'13" (+00'54") | 391 / 9875 |
| 26 | | 00'00" | 0 / 9875 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
133.30 km 
addicts GTX-2000 4 累積 :
177.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'48" | 00:11'19" |
| 3 | 06'04" | 00:17'23" |
| 4 | 06'04" | 00:23'27" |
| 5 | 06'25" | 00:29'52" |
| 6 | 05'58" | 00:35'50" |
| 7 | 06'15" | 00:42'05" |
| 8 | 06'05" | 00:48'10" |
| 9 | 06'21" | 00:54'31" |
| 9.9 | 06'07" | 00:59'53" |
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