7.0 km | 00:32:18 | 04:35/km日期: 2017-12-01 21:53 - 卡路里: 568 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 04'51" / 04'55" / 04'41" / 04'29" / 04'26" / 04'26" / 04'26" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'25") | 1000 / 1000 |
| 2 | | 04'55" (+00'30") | 1000 / 2000 |
| 3 | | 04'33" (+00'08") | 1000 / 3000 |
| 4 | | 04'29" (+00'04") | 1000 / 4000 |
| 5 | | 04'25" | 1000 / 5000 |
| 6 | | 04'26" (+00'01") | 1000 / 6000 |
| 7 | | 04'25" | 1000 / 7000 |
| 8 | | 04'04" | 45 / 7045 |
12月累積里程 : 197.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'55" | 00:09'46" |
| 3 | 04'41" | 00:14'27" |
| 4 | 04'29" | 00:18'56" |
| 5 | 04'26" | 00:23'22" |
| 6 | 04'26" | 00:27'48" |
| 7 | 04'26" | 00:32'14" |
| 7.0 | 04'01" | 00:32'25" |
展開計圈分析
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