7.3 km | 00:49:42 | 06:51/km日期: 2017-12-01 16:51 - 總爬升: 108 m - 卡路里: 545 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 09'36" / 06'26" / 07'36" / 06'19" / 05'45" / 06'32" / 05'51" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" (+03'51") | 1000 / 1000 |
| 2 | | 06'25" (+00'40") | 1000 / 2000 |
| 3 | | 07'35" (+01'50") | 1000 / 3000 |
| 4 | | 06'19" (+00'34") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 06'31" (+00'46") | 1000 / 6000 |
| 7 | | 05'51" (+00'06") | 1000 / 7000 |
| 8 | | 06'25" (+00'40") | 252 / 7252 |
12月累積里程 : 264.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 06'26" | 00:16'02" |
| 3 | 07'36" | 00:23'38" |
| 4 | 06'19" | 00:29'57" |
| 5 | 05'45" | 00:35'42" |
| 6 | 06'32" | 00:42'14" |
| 7 | 05'51" | 00:48'05" |
| 7.3 | 06'28" | 00:49'43" |
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