8.4 km | 01:03:11 | 07:31/km日期: 2017-11-24 15:41 - 卡路里: 453 Cal - 總步數: 11086 - 平均步頻: 175 - 平均步幅: 75 cm - 溫度: 24°C - 濕度: 61% - PM2.5: 普通(41)
Pace: 09'54" / 07'50" / 07'12" / 06'37" / 06'20" / 06'47" / 06'41" / 07'07" / 11'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'50" (+03'14") | 1005 / 1005 | 141 / 71 |
2 | | 07'50" (+01'14") | 1008 / 2013 | 178 / 71 |
3 | | 07'06" (+00'30") | 1003 / 3017 | 180 / 78 |
4 | | 06'36" | 1002 / 4019 | 190 / 79 |
5 | | 06'57" (+00'21") | 1001 / 5020 | 178 / 80 |
6 | | 07'01" (+00'25") | 1006 / 6027 | 178 / 79 |
7 | | 07'39" (+01'03") | 1008 / 7035 | 179 / 72 |
8 | | 06'56" (+00'20") | 1006 / 8042 | 185 / 77 |
9 | | 07'11" (+00'35") | 403 / 8446 | 184 / 75 |
11月累積里程 : 278.51 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 07'50" | 00:17'44" |
3 | 07'12" | 00:24'56" |
4 | 06'37" | 00:31'33" |
5 | 06'20" | 00:37'53" |
6 | 06'47" | 00:44'40" |
7 | 06'41" | 00:51'21" |
8 | 07'07" | 00:58'28" |
8.4 | 11'41" | 01:03'11" |