8.0 km | 00:34:36 | 04:19/km日期: 2017-11-28 05:00 - 卡路里: 529 Cal - 平均步頻: 138 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 03'56" / 04'06" / 04'15" / 04'23" / 04'31" / 04'25" / 04'23" / 04'30" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" | 1000 / 1000 |
2 | | 04'04" (+00'02") | 1000 / 2000 |
3 | | 04'15" (+00'13") | 1000 / 3000 |
4 | | 04'23" (+00'21") | 1000 / 4000 |
5 | | 04'31" (+00'29") | 1000 / 5000 |
6 | | 04'24" (+00'22") | 1000 / 6000 |
7 | | 04'23" (+00'21") | 1000 / 7000 |
8 | | 04'29" (+00'27") | 1000 / 8000 |
9 | | 10'36" (+06'34") | 3 / 8003 |
11月累積里程 : 703.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 04'06" | 00:08'02" |
3 | 04'15" | 00:12'17" |
4 | 04'23" | 00:16'40" |
5 | 04'31" | 00:21'11" |
6 | 04'25" | 00:25'36" |
7 | 04'23" | 00:29'59" |
8 | 04'30" | 00:34'29" |
8.0 | 09'02" | 00:34'31" |