11.0 km | 00:56:01 | 05:05/km日期: 2017-11-28 05:46 - 卡路里: 785 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 05'09" / 05'06" / 05'04" / 05'06" / 04'59" / 05'03" / 06'57" / 05'42" / 04'28" / 04'22" / 04'01" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+01'08") | 1000 / 1000 |
2 | | 05'05" (+01'04") | 1000 / 2000 |
3 | | 05'04" (+01'03") | 1000 / 3000 |
4 | | 05'06" (+01'05") | 1000 / 4000 |
5 | | 04'58" (+00'57") | 1000 / 5000 |
6 | | 05'03" (+01'02") | 1000 / 6000 |
7 | | 06'56" (+02'55") | 1000 / 7000 |
8 | | 05'42" (+01'41") | 1000 / 8000 |
9 | | 04'27" (+00'26") | 1000 / 9000 |
10 | | 04'22" (+00'21") | 1000 / 10000 |
11 | | 04'01" | 1000 / 11000 |
12 | | 03'32" | 17 / 11017 |
11月累積里程 : 253.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'06" | 00:10'15" |
3 | 05'04" | 00:15'19" |
4 | 05'06" | 00:20'25" |
5 | 04'59" | 00:25'24" |
6 | 05'03" | 00:30'27" |
7 | 06'57" | 00:37'24" |
8 | 05'42" | 00:43'06" |
9 | 04'28" | 00:47'34" |
10 | 04'22" | 00:51'56" |
11 | 04'01" | 00:55'57" |
11.0 | 03'51" | 00:56'01" |