5.0 km | 00:25:42 | 05:07/km日期: 2017-11-27 20:56 - 卡路里: 281 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 05'14" / 04'48" / 05'11" / 05'26" / 04'58" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'27") | 1000 / 1000 |
2 | | 04'47" | 1000 / 2000 |
3 | | 05'11" (+00'24") | 1000 / 3000 |
4 | | 05'25" (+00'38") | 1000 / 4000 |
5 | | 04'58" (+00'11") | 1000 / 5000 |
6 | | 07'19" (+02'32") | 9 / 5009 |
11月累積里程 :
171.61 km ![](images/shoe.png)
MIZUNO WAVE IMPETUS 累積 :
477.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'48" | 00:10'02" |
3 | 05'11" | 00:15'13" |
4 | 05'26" | 00:20'39" |
5 | 04'58" | 00:25'37" |
5.0 | 07'06" | 00:25'41" |